Archive for July, 2010

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Wake up, change yourself – and change the world

July 29, 2010

I wrote this blog entry a while back and recently stumbled across it amongst my documents. I think it still sums up my philosophy pretty well, plus it also discusses the difference between masculine and feminine energy which is something I have recently been exploring with a client. I’d love to know what you think about this so do feel free to leave a comment or contact me at innersimplicity@empathicguidance.co.uk


Ok, so the first thing I want to make clear is this is MY reality, no-one else’s. What is true for me may not be true for you, and I wouldn’t want anyone to mindlessly take on board everything I have to say. The whole point of this stuff is ‘personal empowerment’ and giving your power away to anyone or anything, be it a bearded man in the sky, a bearded man in a kaftan or any type of self-proclaimed guru, or even false gods such as ‘mammon’ is simply counterproductive. So have a read, explore the parts that interest you and reject the bits that don’t.

The second point to make is that the basis of this theory is energy. I’m no physicist and this is a brief summary of my ideas, so I’m not even going to attempt to explain the laws of physics, though I can tell you that there is plenty of scientific proof of my basic belief if you want to check it out. For now, in a nutshell, my belief is that everything is made of energy and that all this energy is connected, hence ‘one consciousness’.

So the whole planet is energy and the whole planet is currently living in a state of ‘duality’. This duality causes people to become judgemental and afraid, judgemental of things they label ‘bad’ and afraid that they may themselves be labelled ‘bad’.  Everyone is competing to be the best or certainly better than the next man. And as most people are never going to achieve this, they end up feeling bitter, disillusioned, disappointed, and often looking for someone to blame as to why they did not receive the promised treasures. As for those that do ‘succeed’, they too are afraid – afraid they will lose it all tomorrow and no longer have their ‘power’, hence using this ‘power’ to keep the little man down, be it through creating fear or creating apathy .

The reason for this is that the energies of the planet are currently imbalanced in favour of the masculine. This is why there is so much emphasis on acquisition and aggression; why sex and ‘stuff’ are overrepresented in the media. Masculine energy, in its positive state, is a ‘doing’ energy – but for it to be used for the good of all, it needs to be balanced with the feminine energy, which is nurturing and creative. When I talk about moving away from duality, I do not mean that there will be no more ‘black/white’ ‘happy/sad’ etc – I am talking about finding balance between two apparently opposing states. So an ideal state for the planet, in my view, would be using the masculine energy to manifest the creative and nurturing ideas of the feminine. So far masculine energy has been used to manifest more ‘stuff’ but only to satisfy the ego – the development of technology should have worked as an agency of freedom, allowing us time and energy for ‘giving’ using the feminine energy, but instead people have become focussed on the ‘getting’. This is why I think we have lost our way. Everything has become a commodity, how ever well-intentioned at the start (the Green movement is a prime example).

So that’s the overall picture. How does this affect the individual? The individual is like a microcosm of the planet, and at the moment most of us are being ruled by our masculine energy, in the form of our ego. The ego is also the basis for the ‘inner child’ – imagine the ego as a toddler in the throes of the terrible twos and you get the picture. As well as the tantrum-ing toddler, there is also the ‘critical parent’ – that voice that tells the toddler that s/he’s never going to get that flash car/gorgeous figure/ great career/hot lover because s/he’s a piece of shit and doesn’t deserve it, and anyway, everyone is better than her/him. So this is the battle – or some variant of this – that most of us have going on in our heads at some level on a daily basis.

But one day something happens to us – we realise that we have been sold a lie and that the things we were told would fulfil us – the job, the house, the car, the holidays and gadgets -  are just traps to keep us compliant. In fact, everything in our lives has been about raising us to maintain the status quo – our education has quashed our individuality and turned us into obedient drones and society tells us that the only way to be a ‘good, respectable’ citizen is by working your arse off 40 hours a week to pay for all the stuff that you good respectable citizens are meant to have, otherwise you’re simply not good or respectable enough. Either we come to this realisation slowly or we undergo a major crisis or some kind of positive spiritual experience which is the catalyst for this change. For me, it was losing my job and, after the initial panic about how I was going to survive,  realising that I didn’t want to take yet another boring, underpaid/overworked job just to satisfy some work ethic drilled into me by the powers-that-be. This was the summer when I caught a glimpse of how life could be, a little taster of how it feels to be awakened, and the true beauty of recognising that we are all one consciousness. This seems to be something that many people experience at the beginning of awakening,  perhaps so that we stick to the path when it starts to get bumpy.

Because it does get bumpy for a while, really bumpy. That ego/inner child/critical parent combo is not disappearing without a fight.  Depending on how much shit you have to work through, the next few weeks/months/years will be spent understanding and placating this part of yourself – notice I don’t say obliterating, because this is about balance. A healthy ego, a playful inner child, a nurturing parent – this is what we are aiming for. The ego is there for a reason – it’s the ego which keeps us alive and safe and well – but it needs to know that it is not the centre of the universe. So treat your ego in the same way you would treat that petulant toddler –  let it know that  you are willing to respect it, so long as it respects you – give it boundaries, listen to its stories and acknowledge its pain, but don’t allow it to use the pain as an excuse for negative behaviour, either towards itself or others.

While you are working through this stuff, be it alone or with a counsellor/guide (I would recommend both ways), you will also experience some physical symptoms. This goes back to what I said about everything being energy – everything is connected, and that includes the mind/body connection. As you begin living through your heart/soul instead of your mind/ego, our thoughts change to those of a higher vibration which impacts our feelings, and our body is also affected by these changes. An example of this is the stress reactions our body has – who hasn’t felt sick with nerves, at some point? Or found themselves physically shaken by bad news? Or on a happier note, felt your heart soar when someone you love tells you they love you back?  The body is full of energy points (the chakras) and you may feel some of the changes most strongly in these parts. I’m working on a comprehensive list of all of these changes, but probably the major ones are fatigue and various aches and pains which appear in some part of the body only to mysteriously disappear and never return. Many of the symptoms also sound like the menopause – hot flushes, memory loss etc – but as these are appearing in men and also in people of all ages, it’s actually a sign of hormonal changes taking place, as hormones regulate just about every function in your body including emotions, weight, body temperature, libido, mental activity concentration, sight etc.

And meanwhile there are other changes taking place. Your excitement at recognising this new way of being could lead to you reading everything you can lay your hands on to make sense of what is happening to you.  As you begin vibrating at a higher level, you will also find your tolerance level for things of a lower vibration diminishing . You may find yourself feeling angry at the world for a while. You become increasingly isolated and your home becomes your sanctuary as you feel out of step with everything and everyone ‘out there’.  Your senses become more highly tuned and you may find yourself craving foods you never wanted before and turning your nose up at previous favourites. Loud noises, bright lights and heaving crowds become unbearable and you may want to spend more time in natural surroundings. You no longer value material stuff anymore, as you realise that you already have everything you need (and more – you may even begin to give stuff away). As you become increasingly sensitive to energy, you may also find yourself having what people consider ‘psychic’ experiences – you know things you couldn’t possibly know and your intuition becomes more efficient. Some people feel that this is the voice of your Higher Self, or your spirit guides – my personal view is that we are tuning into a higher frequency and becoming more aware of the subtleties in the environment. Synchronicities increase as you tune into these energies more and more and life begins to ‘flow’. Your relationships change – some may even end as you realise you are on different paths and simply have nothing in common anymore, or you may become less tolerant of the ‘energy leeches’ in your life, as your self-respect increases. You care less and less what other people think (a major sign that the ego is losing its stranglehold) and instead of wondering what people can do for you, you start to look at what you could do for them – and do it.

It’s at this point that you know you are ‘awake’ as STO (service to others) rather than STS (service to self) is the cornerstone of spiritual awakening. You recognise that you are powerful already, that it was only your ego (and the egos of others in the collective unconscious) that gave you the illusion that you needed something more to prove your power, and that the divine spark, what people have labelled ‘God’, is something within you, within all of us, not just ‘somewhere out there’. You take responsibility for yourself and you no longer just want to talk the talk (or read the books), you want to walk the walk. And underlying this is a feeling of ‘all-rightness’. You feel all right in yourself – you’ve accepted yourself for who you are and embraced your ‘shadow side’ – and you feel all right in the world. You change what you can and accept what you can’t, be it in you or out there. And so what began as an individual change, begins to change the world, like that proverbial butterfly flapping its wings.

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The Miraculous Healing Power of Positive Energy

July 21, 2010

About eight weeks ago, I received the terrible news that a longstanding and close friend of mine, G, had been involved in a horrific road accident, resulting in serious head injuries. G and I first met almost two decades ago when we worked together and ended up being housemates for two and a half years, a time in my life which I have very fond memories of.

We stayed in touch for a while but life being as it as, lost touch for a few years while my daughter was growing up. However, thanks to the internet, we made contact again three years ago and picked up our friendship where we left off,  chatting on the  web and having some fun times together during G’s visits to us.

G had been going through a difficult time following the break up of her relationship, so I was thrilled to see how radiant she looked and how positive she seemed when I attended her 40th birthday party back in February. She proudly told me that she’d finally put the past behind her and was planning on taking a sabbatical from work so that she could do some volunteer work abroad.

When the news reached me that she was currently lying in hospital in a coma after suffering horrendous head injuries, not only was I devastated, I was also extremely angry. How could this happen to such a good person when she was finally getting her life back on track? It seemed so bloody unfair. I didn’t sleep a wink that night and spent the whole time pacing around, worried about what the outcome may be and feeling helpless whilst simultaneously wondering what on earth I could do to make things better.

As soon as we could, my partner Lawrence and I went over to the hospital to see her. I’ve never been in an intensive care unit before, and it was very distressing to see G lying there surrounded by machines with all kinds of tubes attached to her. I held her hand and spoke to her, as I’d heard that this was the best thing to do in these circumstances and I hoped that maybe a familiar voice might help to bring her round from her coma. I talked about things which had happened to us in the past, about mutual friends and acquaintances, about TV shows she liked ‘You know you’re missing the big story line in Corrie, don’t you?’ and gently teased her about her hair – ‘have you any idea what they’ve done to your hair, mate? You need to get better soon and get that sorted pronto.’ But most of all, I told her how much we loved her, and reinforced how strong she was and that I knew that she could beat this and come back to us.

When we got home after that first visit, I contacted the Healing World Network and asked them to please send positive healing energy to G. I got some photos printed up of G and placed them around the house and whenever I could, I sent healing energy to her, imagining her totally engulfed in white light. I also contacted all my Reiki friends and asked them to put G in their distant healing books and practice distant healing on her. I had used distant healing before on people I knew in difficult emotional situations (alone and with my Reiki group) – some of these situations had been going on for months, if not years, and I had been amazed at how quickly they seemed to resolve once positive healing energy was being focussed on them. G was one of the people who I had been sending emotional healing energy to and I had witnessed firsthand how great she was feeling only a couple of months before. I had never tried to use this energy to heal such a serious physical trauma and had no idea if it would work, but other than visiting her as often as I could and continuing to tell her how strong she was and how much we loved her, there seemed to be little else I could do.

My partner and I continued to visit G twice a week, as I felt it was really important that she had as much positive stimulation as possible from the people who care about her. (Sadly, the sheer distance of the hospital and time restraints due to work and children meant that we could not manage any more, otherwise I would have been there every day.) When G had been in a coma for two weeks, I had a dream about her. In the dream, she opened her eyes then began speaking to me, gibberish at first, but gradually getting clearer until we were having a proper conversation. Then she stood up and took her first few tentative steps. It was like watching her recovery in fast forward. I told Lawrence about it and said ‘I hope it’s a premonition and not just wishful thinking’.

We arrived at the hospital a few hours later and  – lo and behold – G was lying there with her eyes open! ‘Oh my god, she’s awake!’ I cried. The nurse who was taking care of her (a really lovely woman called Fiona) said ‘Yes, she woke up last night’. We couldn’t believe it – and neither could the nurse when I told her about my dream. ‘Ooh, I’ve got goosebumps now!’ she said.

Her progress since waking has been nothing short of miraculous. Every single visit we have made, we have seen a huge improvement. On our next visit, we could make out tiny little facial expressions – a little smile and a barely discernible nod. Then on the next visit, we arrived at the door of her room and she sat up and whispered ‘hello’ – another truly joyous moment. And after that, she has come on in leaps and bounds, as I intuitively knew she would, despite the caution and fears of others – another tube removed, her memory, mobility and all her other faculties returning, and getting chattier by the day. It’s now almost eight weeks to the day that the accident occurred, and G is now in rehabilitation, totally tube free, and pretty much back to being the G we used to know – albeit a much more talkative version! –  and is even able to leave the hospital to stay with her parents at weekends. Hopefully she will be back home for good some time in the next couple of weeks.

The speed of her recovery has astounded everyone, including the doctors and nurses  (who of course also deserve credit for the amazing work they have done – all power to the NHS). In fact, all the hospital staff who have worked with G have said that her recovery has been quicker and better than they’ve ever seen in anyone else with the same injuries. My belief is that this is due to G’s strength – what a fighter! – the love of her family and friends, who have made sure she had plenty of visits and continually told her how strong she is, how much she is loved and how proud of her we are – and the miraculous healing power of positive energy. So many kind and caring people from all over the world have united to send healing energy to G and I really believe that the power of this energy has contributed towards her speedy recovery. We’ll never know for sure, of course, but I for one am happy to believe that my wonderful friend has been the recipient of an amazing miracle.

As often happens in these situations, the accident seems to have also changed G’s outlook on life. Back when she was still unconscious, in an attempt to put a positive spin on things, I remember saying that I hoped this was simply the universe giving her a wake-up call and that she would fully recover and make some really positive and much needed changes to her life. G is already talking about how the issues she had prior to the accident are no longer upsetting her – ‘and I hope it stays that way’ – and is talking about potential changes in her work and home life. I really hope that she continues to flourish and grow to be the best that I know she can be. Here’s to you, G – you’re a truly incredible woman and an inspiration to us all.

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