Archive for the ‘Awareness’ Category

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Wake up! Why our education system isn’t working

April 4, 2012

In my work, I talk a lot about ‘waking up’ and in this post I’m going to discuss how we end up becoming one of the ‘asleeple’  in the first place. Because the fact is, we’re not born ‘asleep’ – it’s a lifelong process of ‘training’ also known as ‘socialisation’, beginning as soon as we’re able to reasonably function in ‘civilised’ society. All young children are intellectually free and emotionally alive. But in our so-called developed world, it’s impossible to be an adult and retain the creativity and spontaneity of a three year old without being labelled mad or personality disordered – unless you’re employed as an artist of some kind. In fact, these childlike attributes are the cornerstone of mental well-being but instead, as soon as you can walk, talk and adequately use a toilet, these traits are beaten out of you and you’re indoctrinated into becoming a useful tool in our economic system.

‘Education’ is not really about teaching the things that you really need and want to know. What you’re learning is the stuff that the people who control everything ie the people with the most money, want you to know. These big business people who control our economy need a few highly educated people to do the brain work and a larger number of less well-educated people to do the grunt work. Therefore the system is geared towards churning out these two types, rather than catering for each person’s individual needs.

Look up ‘school’ in the dictionary and the definition will inevitably begin with the word ‘institution’. And this is exactly what school is – an institution, much like a prison or a children’s home, governed by a strict set of rules. (Whenever I refer to my school years, I talk about having ‘done my time’ because this is exactly how it felt – forced to attend the same place, day in, day out, and resigned to suffering bullying and boredom for years on end.) The rules are designed to make life simpler for the authorities by imposing their ideas of conformity on you – stand in line, no talking, short hair and other dress codes – and to teach you to unquestioningly obey authority. Teachers are given a lot of power over you and you are taught to obey them and all your ‘elders and betters’. The word ‘respect’ is used a lot – the teachers are apparently teaching you ‘respect’ rather than ‘obedience’ – but how can you truly respect someone who is showing little or no respect for you?

The problem with most teachers of course is that they too are ‘asleep’. Being asleep, they believe in the idea that everything is separate and have long since lost touch with their real selves. The focus is on competition – who is the best, who’s getting the highest grades – and the belief that true worth consists of being better and having more than the separate ‘other’. Consequently, children lose their intrinsic sense of the universal and their community values and learn instead to play the game of differentiation and dissociation, the punishment for refusing to play being abandonment and rejection. Their true self recedes into the shadow where it goes to sleep, often for the rest of their lives, and is replaced by a false self, developed to fit in with what others need you to be, but leaving you with a feeling of disconnection and dissatisfaction which can only be temporarily assuaged by external trappings, rewards for playing the game.

In school, these trappings take the form of grades and exams. Grades are used as a bribe to get you to do the things you don’t want to do – you work for the good grades and not because you’re interested in what you’re doing. Grades become an end in themselves, much like money in the outside world. The people with the best grades (or the most money) are perceived as the best people, regardless of the methods used to gain them and what they’re really like as people. In a similar fashion, exams don’t show how creative or intelligent you actually are – all they demonstrate is who is good at exams ie capable of trotting out parrot-fashion the information which has been drilled into them. During my time at school, I did many exams and received good grades in them all – and cannot remember a single thing that I supposedly ‘learned’.

And then of course, there is the ‘lower hierarchy’ – the one which develops amongst the pupils themselves. Here the trappings are social and psychological and the winners of this game are the ones who have learned to play the other game – the game of differentiation – the best. The children who have the least empathy – who are therefore more ‘separate’ – are the ones who will race to the top of this particular hierarchy. The less you care – or appear to care – about others, the more popular you will be. And the more you conform to the standards our society ascribes to be the best – for example, the more glamorous you are as a girl or the more sporty you are as a boy – the better your chances of being perceived as ‘popular’. Anyone who fails to play the game properly by being ‘too sensitive’ or ‘too different’ must be prepared to suffer the consequences. I am never surprised when I hear of yet another high school shooting. Doug Stanhope summed this up best in one of his stand-up routines:

“High school is horrible. I quit in ninth grade and it was the best thing I ever did. After every school shooting, parents come on television and say: `Rap music is the problem. And drugs. And the lack of metal detectors.’ No. The problem is that a lot of your kids are aggressive dicks and you won’t do shit about it. That’s the problem. You never hear these parents say: `It’s terrible that Andy Williams shot up Santana High School, but I accept it was also our boy Ethan’s fault, because he was a sadistic prick to that kid. Tell that to the cameras, Ethan. Tell them how you pulled Andy’s pants down, then pushed his head down the toilet.’ I never hear that on the news.
Williams was this frail little kid who was bullied, and shot up his school. George W Bush came on the news and called it `the ultimate act of cowardice’. “Cowardice? The ultimate act of cowardice is the fat-headed wrestling guy sitting behind the frail kid in math class, clipping him on the ear, saying: `What are you going to do about that, faggot?’ That is cowardice. When the bullets start flying past that jock’s saucer-shaped ears, that’s not cowardice. That’s payback.”

Ok, so I’m certainly not advocating that every bullied kid should get out there and start shooting the place up. But why are we so shocked when every once in a while someone is pushed over the edge because we’ve brought up our children to believe in differentiation and worship those who conform to our society’s idea of ‘the best’ whilst demeaning and rejecting those who don’t? When the people at the top of these man-made pyramids of power show little respect for those at the bottom, why are they so horrified when the people at the bottom show little respect for them? (You can read more on this in this blog post about last year’s riots in the UK here: http://empathicguidance.wordpress.com/2011/08/08/london-riots-remember-this/)

Home-schooling is on the increase, as is a form of education called ‘unschooling’ where the child’s natural interests are followed and developed. Unlike the school system, these forms of education consider the needs of the individual child, rather than just teaching them what the authorities feel you need to know to join the ‘asleeple’. School is simply a mirror image of our society, a society built on economic power, and a society which is founded on the idea that people exist for the sake of big business, not the other way round. The majority of changes which have taken place in this system are geared towards the people who have the power keeping that power. A recent example of this is the introduction of student loans. By taking on one of these loans, you’re effectively shackling yourself to the economic system before you’ve even dipped a toe into the waters of employment. Interesting, isn’t it, that these loans were introduced round about the same time that property prices zoomed into the stratosphere, making it increasingly difficult for people to be shackled to the system by a mortgage? The powers-that-be will always find a way to get you stuck in that dead-end job, the one that fills their coffers whilst simultaneously depleting yours, with no visible means of escape. Interesting, too, that this system was introduced after the people currently in power had already taken advantage of the ‘free higher education for all’ offered pre-1991.

The majority of degrees these days are not even worth the paper they’re printed on. A degree requires little more than a good memory and an ability to assimilate the academic orthodoxy of the day, which is why employers favour graduates, regardless of the field of study. As you’ve already proved yourself to be biddable and unquestioning, as far as employers are concerned, you’re ideal corporate material. And don’t assume that you’ll be financially rewarded either – graduates now earn only £140,000 more over their lifetime than non-graduates, instead of the £400,000 previously. They also pay back thousands more in tax than their degree will have cost. Furthermore, the higher the education, the cheaper the ‘citizen’ is to the government in terms of benefits (less chance of unemployment) and NHS costs (less illness). Increased levels of student debt, thanks to introduction of  exorbitant fees, also encourage graduates to go for the highest paid available job, rather than going into further study, volunteering or jobs that aren’t necessarily so well remunerated, meaning once again the economic system is the ultimate beneficiary. This introduction of market forces into higher education also results in the selection criteria of universities being based on a student’s bank balance not academic ability. Thanks to the creation of a two-tier education system, the gulf between the haves and the have-nots is widening more and more each day.

(In a future post, I’ll outline what I feel a more enlightened and awakened approach to education would look like, based on my work with young people and my own experience of the education system as a pupil and a parent.)

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Welcome! Wake up, change yourself and change the world

March 20, 2012

Welcome to the new-look Empathic Guidance site! 2012 is going to be a highly significant year for many of us, so I decided that now was the time to relaunch the former ‘Inner Simplicity with Empathic Guidance’ site and blog. Over the coming year, we’re going to see a lot of historic changes which will affect us personally, socially and globally (more on this in future posts), and I hope that my words on here will offer you support and inspiration to guide you through the months ahead.

To give you some idea about the theme of this new-look site and blog, here’s the blog post which prompted this change. It’s a piece I wrote a few years ago now and have published previously on myspace and on my Inner Simplicity blog where it has resonated with many readers, and I feel it’s still relevant today in terms of offering a succinct summary of my theories.

Wake up, change yourself and change the world

Ok, so the first thing I want to make clear is this is MY reality, no-one else’s. What is true for me may not be true for you, and I wouldn’t want anyone to mindlessly take on board everything I have to say. The whole point of this stuff is ‘personal empowerment’ and giving your power away to anyone or anything, be it a bearded man in the sky, a bearded man in a kaftan or any type of self-proclaimed guru, or even false gods such as ‘mammon’ is simply counterproductive. So have a read, explore the parts that interest you and reject the bits that don’t.

The second point to make is that the basis of this theory is energy. I’m no physicist and this is a brief summary of my ideas, so I’m not even going to attempt to explain the laws of physics, though I can tell you that there is plenty of scientific proof of my basic belief if you want to check it out. For now, in a nutshell, my belief is that everything is made of energy and that all this energy is connected, hence ‘one consciousness’.

So the whole planet is energy and the whole planet is currently living in a state of ‘duality’. This duality causes people to become judgemental and afraid, judgemental of things they label ‘bad’ and afraid that they may themselves be labelled ‘bad’.  Everyone is competing to be the best or certainly better than the next man. And as most people are never going to achieve this, they end up feeling bitter, disillusioned, disappointed, and often looking for someone to blame as to why they did not receive the promised treasures. As for those that do ‘succeed’, they too are afraid – afraid they will lose it all tomorrow and no longer have their ‘power’, hence using this ‘power’ to keep the little man down, be it through creating fear or creating apathy .

The reason for this is that the energies of the planet are currently imbalanced in favour of the masculine. This is why there is so much emphasis on acquisition and aggression; why sex and ‘stuff’ are overrepresented in the media. Masculine energy, in its positive state, is a ‘doing’ energy – but for it to be used for the good of all, it needs to be balanced with the feminine energy, which is nurturing and creative. When I talk about moving away from duality, I do not mean that there will be no more ‘black/white’ ‘happy/sad’ etc – I am talking about finding balance between two apparently opposing states. So an ideal state for the planet, in my view, would be using the masculine energy to manifest the creative and nurturing ideas of the feminine. So far masculine energy has been used to manifest more ‘stuff’ but only to satisfy the ego – the development of technology should have worked as an agency of freedom, allowing us time and energy for ‘giving’ using the feminine energy, but instead people have become focussed on the ‘getting’. This is why I think we have lost our way. Everything has become a commodity, how ever well-intentioned at the start (the Green movement is a prime example).

So that’s the overall picture. How does this affect the individual? The individual is like a microcosm of the planet, and at the moment most of us are being ruled by our masculine energy, in the form of our ego. The ego is also the basis for the ‘inner child’ – imagine the ego as a toddler in the throes of the terrible twos and you get the picture. As well as the tantrum-ing toddler, there is also the ‘critical parent’ – that voice that tells the toddler that s/he’s never going to get that flash car/gorgeous figure/ great career/hot lover because s/he’s a piece of shit and doesn’t deserve it, and anyway, everyone is better than her/him. So this is the battle – or some variant of this – that most of us have going on in our heads at some level on a daily basis.

But one day something happens to us – we realise that we have been sold a lie and that the things we were told would fulfil us – the job, the house, the car, the holidays and gadgets -  are just traps to keep us compliant. In fact, everything in our lives has been about raising us to maintain the status quo – our education has quashed our individuality and turned us into obedient drones and society tells us that the only way to be a ‘good, respectable’ citizen is by working your arse off 40 hours a week to pay for all the stuff that you good respectable citizens are meant to have, otherwise you’re simply not good or respectable enough. Either we come to this realisation slowly or we undergo a major crisis or some kind of positive spiritual experience which is the catalyst for this change. For me, it was losing my job and, after the initial panic about how I was going to survive,  realising that I didn’t want to take yet another boring, underpaid/overworked job just to satisfy some work ethic drilled into me by the powers-that-be. This was the summer when I caught a glimpse of how life could be, a little taster of how it feels to be awakened, and the true beauty of recognising that we are all one consciousness. This seems to be something that many people experience at the beginning of awakening,  perhaps so that we stick to the path when it starts to get bumpy.

Because it does get bumpy for a while, really bumpy. That ego/inner child/critical parent combo is not disappearing without a fight.  Depending on how much shit you have to work through, the next few weeks/months/years will be spent understanding and placating this part of yourself – notice I don’t say obliterating, because this is about balance. A healthy ego, a playful inner child, a nurturing parent – this is what we are aiming for. The ego is there for a reason – it’s the ego which keeps us alive and safe and well – but it needs to know that it is not the centre of the universe. So treat your ego in the same way you would treat that petulant toddler –  let it know that  you are willing to respect it, so long as it respects you – give it boundaries, listen to its stories and acknowledge its pain, but don’t allow it to use the pain as an excuse for negative behaviour, either towards itself or others.

While you are working through this stuff, be it alone or with a counsellor/guide (I would recommend both ways), you will also experience some physical symptoms. This goes back to what I said about everything being energy – everything is connected, and that includes the mind/body connection. As you begin living through your heart/soul instead of your mind/ego, our thoughts change to those of a higher vibration which impacts our feelings, and our body is also affected by these changes. An example of this is the stress reactions our body has – who hasn’t felt sick with nerves, at some point? Or found themselves physically shaken by bad news? Or on a happier note, felt your heart soar when someone you love tells you they love you back?  The body is full of energy points (the chakras) and you may feel some of the changes most strongly in these parts. I’m working on a comprehensive list of all of these changes, but probably the major ones are fatigue and various aches and pains which appear in some part of the body only to mysteriously disappear and never return. Many of the symptoms also sound like the menopause – hot flushes, memory loss etc – but as these are appearing in men and also in people of all ages, it’s actually a sign of hormonal changes taking place, as hormones regulate just about every function in your body including emotions, weight, body temperature, libido, mental activity concentration, sight etc.

And meanwhile there are other changes taking place. Your excitement at recognising this new way of being could lead to you reading everything you can lay your hands on to make sense of what is happening to you.  As you begin vibrating at a higher level, you will also find your tolerance level for things of a lower vibration diminishing . You may find yourself feeling angry at the world for a while. You become increasingly isolated and your home becomes your sanctuary as you feel out of step with everything and everyone ‘out there’.  Your senses become more highly tuned and you may find yourself craving foods you never wanted before and turning your nose up at previous favourites. Loud noises, bright lights and heaving crowds become unbearable and you may want to spend more time in natural surroundings. You no longer value material stuff anymore, as you realise that you already have everything you need (and more – you may even begin to give stuff away). As you become increasingly sensitive to energy, you may also find yourself having what people consider ‘psychic’ experiences – you know things you couldn’t possibly know and your intuition becomes more efficient. Some people feel that this is the voice of your Higher Self, or your spirit guides – my personal view is that we are tuning into a higher frequency and becoming more aware of the subtleties in the environment. Synchronicities increase as you tune into these energies more and more and life begins to ‘flow’. Your relationships change – some may even end as you realise you are on different paths and simply have nothing in common anymore, or you may become less tolerant of the ‘energy leeches’ in your life, as your self-respect increases. You care less and less what other people think (a major sign that the ego is losing its stranglehold) and instead of wondering what people can do for you, you start to look at what you could do for them – and do it.

It’s at this point that you know you are ‘awake’ as STO (service to others) rather than STS (service to self) is the cornerstone of spiritual awakening. You recognise that you are powerful already, that it was only your ego (and the egos of others in the collective unconscious) that gave you the illusion that you needed something more to prove your power, and that the divine spark, what people have labelled ‘God’, is something within you, within all of us, not just ‘somewhere out there’. You take responsibility for yourself and you no longer just want to talk the talk (or read the books), you want to walk the walk. And underlying this is a feeling of ‘all-rightness’. You feel all right in yourself – you’ve accepted yourself for who you are and embraced your ‘shadow side’ – and you feel all right in the world. You change what you can and accept what you can’t, be it in you or out there. And so what began as an individual change, begins to change the world, like that proverbial butterfly flapping its wings.

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Cosmic Ordering and The Law of Attraction

May 3, 2011

These days, most people have heard of ‘The Law of Attraction’ and ‘Cosmic Ordering’. However, if you have any knowledge of how energy works and how it affects us, then you’ve probably been using these particular techniques for years anyway, albeit called by a different name. My personal favourite has always been ‘Sending a Message to the Universe’ and I initially discovered its effectiveness when I was struggling to cope with difficult situations and needed clarity. On more than one occasion, I would look at the sky in despair and say ‘Please – I need to know what is happening here – just give me an answer!’ and sure enough, within a short space of time, the answer would appear in one form or another.

It eventually dawned on me that perhaps I could use this technique under less stressful circumstances and that maybe a more positive attitude would attract more positive things. I called this ‘Keeping the Faith’ and would happily hand over things to the Universe knowing that the best outcome for all would occur. Using this technique, not only have seemingly irresolvable situations taken a turn for the better, I’ve also found the perfect partner and work that I love, and I even recently managed to manifest us the perfect home. In fact, this last message to the universe was so successful that I manifested us TWO potential homes in one day – I requested a house of a particular size in a particular area of a local market town ‘ and could we please be moved in by April as I’d really like to be settled before the summer’. I then resolved to stop worrying about it and to wait and see what the Universe would provide for us. A couple of days later, the local estate agent  who we’d registered with came up with not one but two fabulous houses within my specified location, and after a day of umm-ing and aah-ing over which one to choose, we finally decided and moved in – on 26th March.

Anyway, all this is simply pre-amble to the main event which is actually a wonderful true story which illustrates this concept beautifully. It was emailed to me today by a very dear friend of mine who has recently discovered the magic and joy of engaging with the Universe using these techniques, resulting in all manner of delightful things happening for him. This anecdote which he kindly shared with me (and is now allowing me to share with you)demonstrates the power of our thoughts and how the Universal energy connects everyone and everything. Enjoy :)

A couple of weeks ago,  Jane and I went to a comedy night. My mum, dad, brother and sister-in-law were there as well as quite a few family friends.
Laughter, happy happy, joy joy, love… All the multipliers of attraction in abundance (which was my aim in going).
Now, after the comedians had finished, we were all chatting, and laughing and having fun, when David, (my brother) brought something up from my teenage years in the name of “a joke”.
It was something that caused me a lot of grief back then and still played on my mind. I’d ended up being accused of something really horrible after trying to do the right thing. I won’t go into details, but I was arrested, interviewed and effectively run out of town completely over the next couple of years.
Anyway, I instantly started feeling pissed off. Annoyed that he’d brought it up after I’d spent 18 years trying to forget about it and annoyed for my 17 year old self as I was always the one who got accused, always the fall guy. The police were always at my house first, whether I knew anything about it or not…
Knock Knock = plod, “Can you tell me your whereabouts on…etc” Which instantly lead to some form of harsh punishment either from the law, my parents or both whether I was guilty or not.
So, driving home from the comedy night I was really chewing my gums over it and talking to Jane as it was something I’d never told her about (which made me feel guilty).
“It’s not fair, I always got accused”
“I always got pulled over on my bike”
“The police were always having a go at me for nothing, trying to get me on something”
“It’s not fair” “I’m pissed off” “Anger” “Resentment” “Ra ra ra”
Driving out of Village A , I noticed headlights coming down the Village B road, thought little of it.
Then, I noticed those lights turn RIGHT behind me, back up towards Village C. I thought “Why would anyone go THAT way, surely if you were going in this direction, you’d have come out of Village B at the other end.”
The headlights got closer up my rear as I got to the ‘S’ bend, where I cut the corner  a little (naturally). They were blinding me all the way down the road. No matter, I’ll be turning off soon.
Indicate left to my house, surely he’ll overtake now.
Nope. Right up behind me and on come the blue lights.
“I’ve stopped you because you have a bulb out on your reg plate. Have you been drinking sir?”
“I had a pint 3 hours ago”
“Step out of the car please sir. Blow down this.”
And I swear to everything good that I saw actual, measurable disappointment in his face when the breathaliser came up “ZERO”.
“Make sure you get that bulb fixed.”
“Before you go, Officer, why did you pull me over?”
“You had a bulb out”
“Yes, you said that, but it’s not an offence to only have one bulb out on a number plate that has two bulbs, what attracted you to me?”
“You came out of Village A too fast”
“Ah, but really, I had 100 yards of acceleration out of Village A before you would have seen me. I could have got from 30 to 60 easily without speeding. What attracted you to me?”
“You cut that corner back there a little.”
“Yes, I admit that, but it was safe and legal to do so, and you were already behind me. Why did you stop me?”
“Officially, for the bulb, unofficially, everything combined, the speed, the cutting the corner, the bulb, the time of night. I just thought I should check you out.”
He THOUGHT he should check me out.
I laughed my arse off for the rest of the night and I was glad I’d been pulled over for the revelation I got.

The story goes on slightly…

This Sunday, I saw our kid for the first time since the comedy night at the Rugby match. For ages I’ve been trying to impress on him that all his whinging and whining about York Knights is the reason they were losing. He must say “we’re gonna lose this” about 10 times each match.
Positive thoughts, think “Win” and win will be. “Don’t talk shite” he’d say, “We’re crap, that’s why we lose.”
So, before the match, while he’s beer in hand, I told him about the Police thing. He said:
“Sorry, it was only a joke, dont let it get to you.”
“No, David, you misunderstand what I’m saying to you. You did me a favour. I left you lot pissed off and attracted more things to piss me off. In fact I attracted the exact same things that pissed me off all those years ago, the things you brought up. It’s not a coincidence, thoughts become things.”
“Oh, I see what you mean now. You were thinking about the Police always having you for nothing, and they come and have you for nothing.”
“Yep.”
“So what you’re saying is because you thought it, they just ‘appeared’ behind you? Bullshit!”
“No, when you brought it up and I started thinking about it, the Police’s course set them on a path where they would be behind me and THINK THEY SHOULD CHECK ME OUT. My thoughts became them being behind me, their thoughts became them pulling me over.”
“Oh.”
“So, positive thoughts, our kid, and we’ll win this match. It’ll be the best match of the season so far, you’ll see.”
He didn’t whine once, he didn’t whinge once.
Final score – York 30 Dewsbury 26. First home win and best game of the season so far!

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What goes on in an Empathic Guidance session? Pt 2: A dream is interpreted

March 8, 2011

In part two of ‘What goes on in an Empathic Guidance session?’,  (part one here) Matt reveals in detail the empathic dream interpretation I did for him which proved very enlightening for him with regards to his personal development and potential stumbling blocks within his psyche…

Inner Simplicity with Empathic Guidance

by Matthew Fry

http://www.pixelsforpeace.com/Other/Empathic_Guidance.html

http://inspirationhub.net/2011/03/inner-simplicity-with-empathic-guidance/

So, let me introduce you to Sharon, the brilliant, the fabulous, the very insightful Empathic Guide….

Here are some notes for you from our session on Monday which may be useful for you to look back on. I’ve particularly concentrated on the dream which we discussed as I think there was a lot of useful insights into your psyche in there, which I hope you’ll find useful.

In the dream, you are sitting by an indoor swimming pool, practicing yoga. You are aware of a man being there who you have a flirtatious interaction with, and you know there’s a sexual attraction between you, but you cannot remember any details about him. You are also concerned because you think you haven’t got enough money to pay for the yoga session. However, a song is played and this helps you to relax and recognize that actually everything will be fine.

The dream then cuts to you being chased by a man – again, a shadowy figure who you can’t actually describe, other than you feel that he’s about your age. As you’re running from him, you jump over some people who are giving out yoga leaflets, before rushing into a house. Your dad and younger brother (aged about 5 or 6) are in the house, and you say that your dad either ignores you or doesn’t see you. You go into a room – which has a dog in it – and you hide in the room. Once in the room you feel safe.

I feel that the first part of the dream is about your spiritual self (the yoga) – maybe something about you successfully integrating it with your emotional self? Water in dreams represent emotions and though the water in the dream is ‘safe’ (an indoor pool) and calm, suggesting serenity, it is also in a manmade environment, which implies perhaps that emotionally you are still being influenced by society to some extent – feeling how you think you should feel rather than allowing your authentic feelings to show? You’re also sitting by the pool rather than diving in so maybe there’s also a fear of taking the plunge in terms of integrating the spiritual and emotional aspects of your self. Do you also maybe have concerns that a sexual partner may struggle to accept your spiritual self? That a superficial relationship would be ok but that anything deeper – more emotional – might lead to rejection? (hence the flirting at the side of the pool but not in it).

The man who you have a flirtation with is also interesting, as you were unable to describe the ‘shadowy’ male figure who was chasing you. You said in our session that you are nervous about speaking to men – that you’ve chosen to work with women as you are wary about speaking to a man. I think this perhaps signifies an ambivalent relationship with men, perhaps due to your distant relationship with your father and maybe also related to your feelings about your sexuality.

The concern about having enough money to pay could signify two things – 1) your concerns about being able to pay your way if you follow a spiritual path and 2) your concerns about actually paying for things which will help you progress on your spiritual path. However, when a song is played (did you know what the song was?) you relax and you realise that everything will be ok, which correlates to something I said to you in our first session about  ‘the money will come’. And of course, you have resolved the problem about paying for mentors to help you on your spiritual path ;)

It’s also interesting that it’s a song which relaxes you – this could relate to your dream of being a DJ or could mean that it’s through creativity that you make your living. It would be great to know what the song actually was, as this could reveal even more about this!

The dream then skips to you being chased by an unknown man – you do know that he’s your age though, so I wonder if he’s your ‘masculine’ self which you feel uncomfortable with and are trying to flee from? You have to jump over the people giving out the yoga leaflets, which ties this in with the first part of the dream. Again, perhaps something about a struggle integrating the masculine side of your self with the more feminine spiritual aspects of your self? Male figures are a dominant feature of this dream so there seems to be a strong message that this is about your masculine side fighting for attention, despite your attempts to avoid it.

Houses represent you and different rooms represent different aspects of yourself. I’m not sure if you specified any rooms, though I think maybe you said you hid in a bedroom? When you ran into the house your father and younger brother were there. You say that your father either ignored or didn’t see you, which reflects the ambivalent – and mostly absent – relationship you have had with him. Your internalised father (we all have internalised versions of our parents who offer judgments on us – for example, many people have a ‘critical parent’ voice offering negative judgements on their actions) seems to be a distant figure, similar to the other shadowy male figures, showing a disconnection with your masculine side.

If we look, then, at how you relate to the men in this dream, they reflect how you relate to different men in the waking world – sexually, with fear and feeling invisible around them.  However the positive aspect is the appearance of your younger brother. I feel that he represents your masculine self in its burgeoning form – that this side of you is beginning to develop. As I said on the phone, the masculine side of yourself is the ‘doing’ side, the side which interacts with the world in an assertive, active way, and the logical, analytical side whereas your feminine side is the nurturing, creative, spiritual side. In other words, as an example, your feminine side dreams up the ideas but you need to have an active masculine side to get them out there!

In the last part of the dream, you run into a room where you say you hide and feel safe. You’re hiding from a man yet you’re doing this in a house which clearly already contains men – so you feel safe with some aspects of your masculinity, just not enough to put them out there yet, perhaps? I think you mentioned that there was a dog in the room too, which represents loyalty, friendship and is therefore possibly another symbol of feeling safe, welcome, reassured (although I don’t think we discussed much about the dog and what type of dog it was, whether it was a dog you knew etc).

Was it a bedroom you hid in? And did you go upstairs? Downstairs represents your baser urges, the more animal aspects of yourself, and also aspects of the unconscious (the ‘unconscious’ parts of your masculine self, perhaps) but upstairs represents your higher self (no prizes for guessing that!) so if you felt safer upstairs, this is of course because you feel more comfortable with the more spiritual aspects of yourself. A bedroom could also represent the fact that you do feel reasonably comfortable with your sexuality but still feel the need to hide parts of yourself relating to this from the outside world. (I know you said that you went to Australia to feel completely free about your sexuality in a non-judgemental environment).

So I think that perhaps due to the ambivalent relationship you have with your dad, who you described as very masculine and mostly absent from your life, and because you were brought up by your mother, a very independent woman who manifests a number of traits usually (unfairly) associated with men (eg she’s the breadwinner, lives alone and does not need to live with a partner, very assertive), and because you are a sensitive, spiritual person who is sexually attracted to men (all traits traditionally(but again unfairly) associated with women and the opposite of your dad), you have become confused as to how to express the masculine aspects of yourself. I think this dream is representative of that struggle. Your inner ‘man’ is still in ‘child’ form – but he’s still there and just waiting for you to give him the chance to grow up!

When we spoke about your father, there was a lot of vagueness around his role in your life and your understanding of how he feels about you, and why you didn’t see much of him.  As I said, this correlates with the shadowy, unclear and distant male figures (including your dad) in your dream. So maybe we could do some work around healing your feelings towards your father – or perhaps uncovering them, as I’m wondering if your positive spiritual outlook on life is preventing you from accepting or acknowledging any negative feelings you may have? It’s really important to be aware of and embrace our shadow side as otherwise it will manifest itself in other ways, perhaps in other people’s attitude towards us or our own negative behaviors. If we embrace it, we can then change the bits we don’t like and channel the bits we do in positive directions – for example, anger can be used as fuel to achieve all kinds of things, or grief can be used to make positive changes in the world (I wrote more about this in my meaning of life blog). Ultimately, though, I think for us to live an authentic life, it’s really important for us to deal with our past emotional and psychological ‘baggage’ as we can then see ourselves and the world much more clearly, without the influence of parents, peers or society. (more on this in my de-cluttering blogs – link is to final part of this series as I feel this is most pertinent, but might be worth reading the other parts too.)

I’ll leave it there for now – I hope these notes have been helpful for you, Matt, and I hope they make sense, there’s quite a bit of ‘stream of consciousness’ stuff in there! But lots to reflect on too, I think :)

*WOW!!* I was speechless!!! Yes, LOTS to reflect on. Phenomenal!
Sharon’s analysis of my dream is heartfelt, all-embracing, perceptive and meticulously detailed. It offered me the invaluable gifts of an immense dose of clarity triggering profound and far-reaching expansion of my consciousness and awareness, inevitably leading to a greater freedom, deeper healing and a heightened sense of Inner Simplicity.

You can always find the sun within yourself if you will only search.

~ Maxwell Maltz

As she writes on her charming website www.empathicguidance.co.uk “Never before has there been a better opportunity for you as an individual and us as a society to embrace a simpler and ultimately more positive way of life. Inner Simplicity is about freeing yourself from all your internal and external baggage – the way you feel you should be, those things you feel you should have – and living the life you were truly born to live.”

Sharon is the Empathic Guide, being the developer of the Empathic Guidance approach. She has over eleven years experience as a qualified counsellor (BACP), certified dream analyst and advice worker, with over two decades of accumulated personal development knowledge. She is also the owner of the wise and wonderful Inner Simplicity blog, ‘Soulful Musings’, a soulful yet grounded blog which offers a variety of personal development and emotional healing tips, advice on how to improve your relationships and live a simpler and more fulfilling life, insightful quotes and anecdotes to revitalise mind, body and spirit, reviews of useful books, websites, services and much, MUCH more. I highly recommend bookmarking it now for your regular dose of Inner Simplicity inspiration – Sharon is simply a fountain of knowledge and wisdom.

If, like myself, you are yearning for greater clarity in your life, or perhaps have a dream that is calling out to you for deeper interpretation, then sincerely I encourage empowering yourself with Empathic Guidance by beginning the journey of transformational, lasting and positive change with Sharon. She is amazing, fabulous, and a pure joy to connect with. As you can see she is incredibly gifted and her services are also very affordable. I truly believe you would come to view the experience as a miracle and an extraordinary blessing in your life, as I have :) ) I’m honoured to be in this circle of love, this resonant field of beauty and joyous co-creation!! I love you! ♡

Live the life you love, love the life you live!

~ Bob Marley

If this has inspired you to book an Empathic Guidance session yourself, check out the details on my main site here

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What goes on in an Empathic Guidance session? Pt.1: A client reveals all…

March 7, 2011

Recently I’ve been working with a wonderful young man called Matt who I first encountered on Twitter. Matt went through an awakening experience back in July 2006 and after going through the ‘dark night of the soul’ which so often follows an awakening, he transitioned quite naturally to a more authentic and positive place. However, he still felt that there were a couple of areas which he needed to gain clarity in and so to this end, he put out a request to the Universe for a coach or mentor who might be able to assist him on his journey of discovery.

I was more than happy to oblige and have been working with Matt now for several weeks. I have to say that his positivity and enthusiasm for the work we do is infectious and I really enjoy our weekly Skype conversations. And as is always the way of these things, I feel I’m probably learning as much through him as he is through me!

As part of his learning curve, Matt is documenting his progress and part of this involves writing about our Empathic Guidance sessions. Here is the first of these which he published on his own website (links below) and which I thought may be of interest to anyone considering investing in a few Empathic Guidance sessions themselves. This particular session focussed on a dream which Matt had – we discussed this during the hour then I added further insights in the follow-up notes which I always send after the session has taken place, as I feel they’re a positive additional aid to the client’s personal development.

In this post, Matt talks about our introduction and in part two, he reproduces the notes which I sent him containing a detailed dream interpretation.

Inner Simplicity with Empathic Guidance

by Matthew Fry

http://www.pixelsforpeace.com/Other/Empathic_Guidance.html

http://inspirationhub.net/2011/03/inner-simplicity-with-empathic-guidance/

For anyone who has joined me on this awesome adventure of awakening and has been following my journey thus far, you would have been aware that in January, around the time I celebrated my 24th birthday, I wrote a post titled “Infinite Possibilities” exploring the idea that there might be someone within my amazing social network whom would like to coach, guide or mentor me. The response to that post was astounding and I am deeply humbled that so many people came forward showing interest. One of those incredible people was Sharon Simpson “The Empathic Guide” and WOW, to say that Sharon has been a blessing in my life is a massive understatement…

As Sharon writes on her Twitter bio: “Empathic Guidance creates empathy and equality in our lives through increased self- and other-awareness. Join me and help to make our world a better place.”

Could a greater miracle take place than for us to look through each other’s eyes for an instant?
~ Henry David Thoreau

In my first chat with Sharon I experienced the great miracle that Thoreau proposed. We seemingly picked up from where we had left off in some other lifetime, because the openness, sharing and deep sense of connection was so profound it truly felt to me as though we had known each other for a very, very long time. There was a high level of resonance and intuitive intimacy between us as well as a recognition of many parallels between our lives and awakening experiences which allowed for an exciting and thoroughly enjoyable unfolding. As our conversation came to a close I will never forget the Skype call-time clocking in at 44:44 – a synchronistic shout-out from the universe that there was something magical brewing. I was ecstatic when Sharon shared her mutual delight and recounted her own experiences with number sequences, at which point we both felt the tickling shiver that comes with goosebumps – or godbumps as I like to call them hehe – another awesome confirmation that we were at the right place at the right time. I came away from our first conversation literally bouncing around the house bursting with energy and enthusiasm. In an email the next day Sharon pointed me to a wonderful post she had written about number sequences, adding that:

“444 can relate to mastery and empowerment and there’s also this explanation by Doreen Virtue:

444 — Thousands of angels surround you at this moment, loving and supporting you. You have a very strong and clear connection with the angelic realm, and are an Earth angel yourself. You have nothing to fear—all is well.”

And so with universal blessings, we adventured on together, holding hands in the heart, setting out on a deep and wonderful healing voyage of discovery for which I am eternally grateful…

Empathic Guidance is a unique intuitive healing approach which can transform your life and empower you, leading to lasting positive change. As an empath, Sharon is very sensitive to energy, giving her the ability to intuit thoughts and feelings, and allowing her to fully experience, support and understand each person she works with. When she works with you, she tunes into your energy directly and guides you using the empathic feelings and thoughts which arise from the connection.

My first empathic guidance session with Sharon was in early February. During our previous connection Sharon had asked me whether I dreamed, to which I responded that I do dream, but not very often, and that I hardly ever remember my dreams upon waking. She then assured me that after becoming conscious of this and discussing dreams with her, it was highly likely that I would now begin to remember my dreams. The seed was planted in my consciousness and it was a prophetic moment; ever since I have been waking up each morning remembering many more details about my dreams and on one occasion, still half-asleep, I tapped in a dream-stream of ‘unconsciousness’ saving it as a note on my phone. Unbeknownst to me at the time, that dream was going to form the basis of our first session. Sharon is a phenomenal dream interpreter, just one of the many gifts that she has to share, and after a thorough and inspiring dialogue I had uncovered many aspects of myself and was able to elevate my awareness and to shine light into some areas of darkness, recognizing imbalances in my energy field, discovering much about my psyche, meeting some inner orphans who want to be loved and given a chance to grow up, as well as many other personal insights and awakenings, which I hadn’t previously been aware of – it was incredibly liberating to explore my dream with such an aware and empowering guiding light. A few days later I was completely in awe when the notes from our session arrived in my inbox. I’m going to share those notes with you now because I feel they serve several important purposes: one, I am able to reveal what an amazing guide Sharon is! two – it presents me with an opportunity to be totally authentic and share some deeper aspects of my self, my psyche, and other awarenesses and personal revelations :) and also, someone else reading this post might have had similar life experiences and thus, the healing potential in sharing the notes I feel is quite profound ♡

So, let me introduce you to Sharon, the brilliant, the fabulous, the very insightful Empathic Guide….

Part two tomorrow

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Living without money – Native American wisdom

February 24, 2011

Before our white brothers came to civilize us we had no jails. Therefore we had no criminals. You can’t have criminals without a jail. We had no locks or keys, and so we had no thieves. If a man was so poor that he had no horse, tipi or blanket, someone gave him these things. We were too uncivilized to set much value on personal belongings. We wanted to have things only in order to give them away. We had no money, and therefore a man’s worth couldn’t be measured by it. We valued the exchange of love, so we did not deal in fear. We had no written law, no attorney or politicians, therefore we couldn’t cheat. We were in a really bad way before the white man came, and I don’t know how we managed to get along for millenniums without the basic things which, we are told, are absolutely necessary to make a current civilized society.

– Lakota Sage Lame Deer (from John Lame Deer, Seeker of Visions)

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Waking From Sleep

February 6, 2011

This is an excerpt from Waking From Sleep: Why Awakening Experiences Occur and How to Make them Permanentby Steve Taylor, a book I would highly recommend if you feel you’ve had such an experience  or are just interested in finding out more. This excerpt is from the end of the book and outlines why waking up is important, not just for ourselves but for the human race as a whole, the Earth  and the universe. I also really like the explanation about the ‘universal force’ which sounds very similar to my theory about Universal energy – when so many of us are individually coming to the same conclusions, I feel it shows quite clearly that we’re hitting on some universal truths.


The Way to Wakefulness

by Steve Taylor

To wake up is the single most important thing we can do in our life. We need to wake up for our own sake, to become free of the illusion of separation and of the psychological discord which fills our life with suffering. We need to wake up so that we can stop squandering our life and our potential in discontent, anxiety and conflict. Spiritual development is the ultimate form of therapy, healing the underlying discontent and disharmony of the human psyche.

We need to wake up for the sake of the human race as a whole, in order to free ourselves from the social chaos and conflict that have blighted the last few thousand years of history. The only possibility the human race has of living in harmony – without warfare, inequality and the oppression ofwomen and different ethnic and social groups – is through transcending the overdeveloped ego. Only then will the impulse to accumulate wealth and gain power over other people disappear. Only then will we gain the ability to empathize with other people rather than mistrust or exploit them, to sense the shared essence which lies beneath the superficial differences of race or nationality.

We also need to wake up for the sake of the Earth. Indigenous peoples’ wakefulness meant that they revered and respected the natural world, but our state of sleep has meant that we’ve seen nature as nothing more than a supply of resources. We have lost native peoples’ awareness of the sacredness of nature and their sense of bondedness to it. As a result, we’re in the process of abusing the planet’s life-support systems beyond repair. The only sure way to avoid this catastrophe and learn to live in harmony with nature is to transcend our sense of separation from it and sense that it is alive and sacred.

And finally, we need to wake up on behalf of the universe. As the teachings of Tantra and other traditions tell us, the energy of our own being, our life-energy, is an influx of the essential energy of the universe. As philosphers such as David Chalmers and Galen Strawson suggest, consciousness may not be something produced by the brain, but a fundamental universal force, a quality which is ‘woven’ into the very fabric of reality’, and the main purpose of our brain may be to channel this universal consciousness into our individual being. Consciousness exists prior to and beyond the brain; our brain receives and transmits it, so that universal consciousness becomes our own individual consciousness.

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Leave the libraries alone. You don’t understand their value.

January 26, 2011

Even by my standards, this is a rather lengthy post, but one which is well worth reading. The lack of empathy being displayed by our current government towards certain sectors of our society is frankly appalling. This speech by best-selling author Philip Pullman brilliantly describes how the greed of market forces – whose motto seems to be ‘if there’s no profit, there’s no value’ – is destroying all that is good within our society.

You don’t need me to give you the facts. Everyone here is aware of the situation. The government, in the Dickensian person of Mr Eric Pickles, has cut the money it gives to local government, and passed on the responsibility for making the savings to local authorities. Some of them have responded enthusiastically, some less so; some have decided to protect their library service, others have hacked into theirs like the fanatical Bishop Theophilus in the year 391 laying waste to the Library of Alexandria and its hundreds of thousands of books of learning and scholarship.

Here in Oxfordshire we are threatened with the closure of 20 out of our 43 public libraries. Mr Keith Mitchell, the leader of the county council, said in the Oxford Times last week that the cuts are inevitable, and invites us to suggest what we would do instead. What would we cut? Would we sacrifice care for the elderly? Or would youth services feel the axe?

I don’t think we should accept his invitation. It’s not our job to cut services. It’s his job to protect them.

Nor do I think we should respond to the fatuous idea that libraries can stay open if they’re staffed by volunteers. What patronising nonsense. Does he think the job of a librarian is so simple, so empty of content, that anyone can step up and do it for a thank-you and a cup of tea? Does he think that all a librarian does is to tidy the shelves? And who are these volunteers? Who are these people whose lives are so empty, whose time spreads out in front of them like the limitless steppes of central Asia, who have no families to look after, no jobs to do, no responsibilities of any sort, and yet are so wealthy that they can commit hours of their time every week to working for nothing? Who are these volunteers? Do you know anyone who could volunteer their time in this way? If there’s anyone who has the time and the energy to work for nothing in a good cause, they are probably already working for one of the voluntary sector day centres or running a local football team or helping out with the league of friends in a hospital. What’s going to make them stop doing that and start working in a library instead?

Especially since the council is hoping that the youth service, which by a strange coincidence is also going to lose 20 centres, will be staffed by – guess what – volunteers. Are these the same volunteers, or a different lot of volunteers?

This is the Big Society, you see. It must be big, to contain so many volunteers.

But there’s a prize being dangled in front of these imaginary volunteers. People who want to save their library, we’re told, are going to be “allowed to bid” for some money from a central pot. We must sit up and beg for it, like little dogs, and wag our tails when we get a bit.

The sum first mentioned was £200,000. Divide that between the 20 libraries due for closure and it comes to £10,000 each, which doesn’t seem like very much to me. But of course it’s not going to be equally divided. Some bids will be preferred, others rejected. And then comes the trick: they “generously” increase the amount to be bid for. It’s not £200,000. It’s £600,000. It’s a victory for the volunteers. Hoorah for the Big Society! We’ve “won” some more money!

Oh, but wait a minute. This isn’t £600,000 for the libraries. It turns out that that sum is to be bid for by everyone who runs anything at all. All those volunteers bidding like mad will soon chip away at the £600,000. A day care centre here, a special transport service there, an adult learning course somewhere else, all full of keen-eyed volunteers bidding away like mad, and before you know it the amount available to libraries has suddenly shrunk. Why should libraries have a whole third of all the Big Society money?

But just for the sake of simplicity let’s imagine it’s only libraries. Imagine two communities that have been told their local library is going to be closed. One of them is full of people with generous pension arrangements, plenty of time on their hands, lots of experience of negotiating planning applications and that sort of thing, broadband connections to every household, two cars in every drive, neighbourhood watch schemes in every road, all organised and ready to go. Now I like people like that. They are the backbone of many communities. I approve of them and of their desire to do something for their villages or towns. I’m not knocking them.

But they do have certain advantages that the other community, the second one I’m talking about, does not. There people are out of work, there are a lot of single parent households, young mothers struggling to look after their toddlers, and as for broadband and two cars, they might have a slow old computer if they’re lucky and a beaten-up old van and they dread the MOT test – people for whom a trip to the centre of Oxford takes a lot of time to organise, a lot of energy to negotiate, getting the children into something warm, getting the buggy set up and the baby stuff all organised, and the bus isn’t free, either – you can imagine it. Which of those two communities will get a bid organised to fund their local library?

But one of the few things that make life bearable for the young mother in the second community at the moment is a weekly story session in the local library, the one just down the road. She can go there with the toddler and the baby and sit in the warmth, in a place that’s clean and safe and friendly, a place that makes her and the children welcome. But has she, have any of the mothers or the older people who use the library got all that hinterland of wealth and social confidence and political connections and administrative experience and spare time and energy to enable them to be volunteers on the same basis as the people in the first community? And how many people can volunteer to do this, when they’re already doing so much else?

What I personally hate about this bidding culture is that it sets one community, one group, one school, against another. If one wins, the other loses.

I’ve always hated it. It started coming in when I left the teaching profession 25 years ago, and I could see the way things were going then. In a way it’s an abdication of responsibility. We elect people to decide things, and they don’t really want to decide, so they set up this bidding nonsense and then they aren’t really responsible for the outcome. “Well, if the community really wanted it, they would have put in a better bid … Nothing I can do about it … My hands are tied …”

And it always results in victory for one side and defeat for the other. It’s set up to do that. It’s imported the worst excesses of market fundamentalism into the one arena that used to be safe from them, the one part of our public and social life that used to be free of the commercial pressure to win or to lose, to survive or to die, which is the very essence of the religion of the market. Like all fundamentalists who get their clammy hands on the levers of political power, the market fanatics are going to kill off every humane, life-enhancing, generous, imaginative and decent corner of our public life. I think that little by little we’re waking up to the truth about the market fanatics and their creed. We’re coming to see that old Karl Marx had his finger on the heart of the matter when he pointed out that the market in the end will destroy everything we know, everything we thought was safe and solid. It is the most powerful solvent known to history. “Everything solid melts into air,” he said. “All that is holy is profaned.”

Market fundamentalism, this madness that’s infected the human race, is like a greedy ghost that haunts the boardrooms and council chambers and committee rooms from which the world is run these days.

In the world I know about, the world of books and publishing and bookselling, it used to be the case that a publisher would read a book and like it and publish it. They’d back their judgement on the quality of the book and their feeling about whether the author had more books in him or in her, and sometimes the book would sell lots of copies and sometimes it wouldn’t, but that didn’t much matter because they knew it took three or four books before an author really found his or her voice and got the attention of the public. And there were several successful publishers who knew that some of their authors would never sell a lot of copies, but they kept publishing them because they liked their work. It was a human occupation run by human beings. It was about books, and people were in publishing or bookselling because they believed that books were the expression of the human spirit, vessels of delight or of consolation or enlightenment.

Not any more, because the greedy ghost of market madness has got into the controlling heights of publishing. Publishers are run by money people now, not book people. The greedy ghost whispers into their ears: Why are you publishing that man? He doesn’t sell enough. Stop publishing him. Look at this list of last year’s books: over half of them weren’t bestsellers. This year you must only publish bestsellers. Why are you publishing this woman? She’ll only appeal to a small minority. Minorities are no good to us. We want to double the return we get on each book we publish.

So decisions are made for the wrong reasons. The human joy and pleasure goes out of it; books are published not because they’re good books but because they’re just like the books that are in the bestseller lists now, because the only measure is profit.

The greedy ghost is everywhere. That office block isn’t making enough money: tear it down and put up a block of flats. The flats aren’t making enough money: rip them apart and put up a hotel. The hotel isn’t making enough money: smash it to the ground and put up a multiplex cinema. The cinema isn’t making enough money: demolish it and put up a shopping mall.

The greedy ghost understands profit all right. But that’s all he understands. What he doesn’t understand is enterprises that don’t make a profit, because they’re not set up to do that but to do something different. He doesn’t understand libraries at all, for instance. That branch – how much money did it make last year? Why aren’t you charging higher fines? Why don’t you charge for library cards? Why don’t you charge for every catalogue search? Reserving books – you should charge a lot more for that. Those bookshelves over there – what’s on them? Philosophy? And how many people looked at them last week? Three? Empty those shelves and fill them up with celebrity memoirs.

That’s all the greedy ghost thinks libraries are for.

Now of course I’m not blaming Oxfordshire County Council for the entire collapse of social decency throughout the western world. Its powers are large, its authority is awe-inspiring, but not that awe-inspiring. The blame for our current situation goes further back and higher up even than the majestic office currently held by Mr Keith Mitchell. It even goes higher up and further back than the substantial, not to say monumental, figure of Eric Pickles. To find the true origin you’d have to go on a long journey back in time, and you might do worse than to make your first stop in Chicago, the home of the famous Chicago School of Economics, which argued for the unfettered freedom of the market and as little government as possible.

And you could go a little further back to the end of the nineteenth century and look at the ideas of “scientific management”, as it was called, the idea of Frederick Taylor that you could get more work out of an employee by splitting up his job into tiny parts and timing how long it took to do each one, and so on – the transformation of human craftsmanship into mechanical mass production.

And you could go on, further back in time, way back before recorded history. The ultimate source is probably the tendency in some of us, part of our psychological inheritance from our far-distant ancestors, the tendency to look for extreme solutions, absolute truths, abstract answers. All fanatics and fundamentalists share this tendency, which is so alien and unpleasing to the rest of us. The theory says they must do such-and-such, so they do it, never mind the human consequences, never mind the social cost, never mind the terrible damage to the fabric of everything decent and humane.

I’m afraid these fundamentalists of one sort or another will always be with us. We just have to keep them as far away as possible from the levers of power.

But I’ll finish by coming back to libraries. I want to say something  about my own relationship with libraries. Apparently Mr Mitchell thinks that we authors who defend libraries are only doing it because we have a vested interest – because we’re in it for the money. I thought the general custom of public discourse was to go through the substantial arguments before descending to personal abuse. If he’s doing it so early in the discussion, it’s a sure sign he hasn’t got much faith in the rest of his case.

No, Mr Mitchell, it isn’t for the money. I’m doing it for love.

I still remember the first library ticket I ever had. It must have been about 1957. My mother took me to the public library just off Battersea Park Road and enrolled me. I was thrilled. All those books, and I was allowed to borrow whichever I wanted! And I remember some of the first books I borrowed and fell in love with: the Moomin books by Tove Jansson; a French novel for children called A Hundred Million Francs; why did I like that? Why did I read it over and over again, and borrow it many times? I don’t know. But what a gift to give a child, this chance to discover that you can love a book and the characters in it, you can become their friend and share their adventures in your own imagination.

And the secrecy of it! The blessed privacy! No-one else can get in the way, no-one else can invade it, no-one else even knows what’s going on in that wonderful space that opens up between the reader and the book. That open democratic space full of thrills, full of excitement and fear, full of astonishment, where your own emotions and ideas are given back to you clarified, magnified, purified, valued. You’re a citizen of that great democratic space that opens up between you and the book. And the body that gave it to you is the public library. Can I possibly convey the magnitude of that gift?

Somewhere in Blackbird Leys, somewhere in Berinsfield, somewhere in Botley, somewhere in Benson or in Bampton, to name only the communities beginning with B whose libraries are going to be abolished, somewhere in each of them there is a child right now, there are children, just like me at that age in Battersea, children who only need to make that discovery to learn that they too are citizens of the republic of reading. Only the public library can give them that gift.

A little later, when we were living in north Wales, there was a mobile library that used to travel around the villages and came to us once a fortnight. I suppose I would have been about sixteen. One day I saw a novel whose cover intrigued me, so I took it out, knowing nothing of the author. It was called Balthazar, by Lawrence Durrell. The Alexandria Quartet – we’re back to Alexandria again – was very big at that time; highly praised, made much fuss of. It’s less highly regarded now, but I’m not in the habit of dissing what I once loved, and I fell for this book and the others, Justine, Mountolive, Clea, which I hastened to read after it. I adored these stories of wealthy cosmopolitan bohemian people having affairs and talking about life and art and things in that beautiful city. Another great gift from the public library.

Then I came to Oxford as an undergraduate, and all the riches of the Bodleian Library, one of the greatest libraries in the world, were open to me – theoretically. In practice I didn’t dare go in. I was intimidated by all that grandeur. I didn’t learn the ropes of the Bodleian till much later, when I was grown up. The library I used as a student was the old public library, round the back of this very building. If there’s anyone as old as I am here, you might remember it. One day I saw a book by someone I’d never heard of, Frances Yates, called Giordano Bruno and the Hermetic Tradition. I read it enthralled and amazed.It changed my life, or at least the intellectual direction in which I was going. It certainly changed the novel, my first, that I was tinkering with instead of studying for my final exams. Again, a life-changing discover, only possible because there was a big room with a lot of books and I was allowed to range wherever I liked and borrow any of them.

One final memory, this time from just a couple of years ago: I was trying to find out where all the rivers and streams ran in Oxford, for a book I’m writing called The Book of Dust. I went to the Central Library and there, with the help of a clever member of staff, I managed to find some old maps that showed me exactly what I wanted to know, and I photocopied them, and now they are pinned to my wall where I can see exactly what I want to know.

The public library, again. Yes, I’m writing a book, Mr Mitchell, and yes, I hope it’ll make some money. But I’m not praising the public library service for money. I love the public library service for what it did for me as a child and as a student and as an adult. I love it because its presence in a town or a city reminds us that there are things above profit, things that profit knows nothing about, things that have the power to baffle the greedy ghost of market fundamentalism, things that stand for civic decency and public respect for imagination and knowledge and the value of simple delight.

I love it for that, and so do the citizens of Summertown, Headington, Littlemore, Old Marston, Blackbird Leys, Neithrop, Adderbury, Bampton, Benson, Berinsfield, Botley, Charlbury, Chinnor, Deddington, Grove, Kennington, North Leigh, Sonning Common, Stonesfield, Woodcote.

And Battersea.

And Alexandria.

Leave the libraries alone. You don’t know the value of what you’re looking after. It is too precious to destroy.

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Wake up, change yourself – and change the world

July 29, 2010

I wrote this blog entry a while back and recently stumbled across it amongst my documents. I think it still sums up my philosophy pretty well, plus it also discusses the difference between masculine and feminine energy which is something I have recently been exploring with a client. I’d love to know what you think about this so do feel free to leave a comment or contact me at innersimplicity@empathicguidance.co.uk


Ok, so the first thing I want to make clear is this is MY reality, no-one else’s. What is true for me may not be true for you, and I wouldn’t want anyone to mindlessly take on board everything I have to say. The whole point of this stuff is ‘personal empowerment’ and giving your power away to anyone or anything, be it a bearded man in the sky, a bearded man in a kaftan or any type of self-proclaimed guru, or even false gods such as ‘mammon’ is simply counterproductive. So have a read, explore the parts that interest you and reject the bits that don’t.

The second point to make is that the basis of this theory is energy. I’m no physicist and this is a brief summary of my ideas, so I’m not even going to attempt to explain the laws of physics, though I can tell you that there is plenty of scientific proof of my basic belief if you want to check it out. For now, in a nutshell, my belief is that everything is made of energy and that all this energy is connected, hence ‘one consciousness’.

So the whole planet is energy and the whole planet is currently living in a state of ‘duality’. This duality causes people to become judgemental and afraid, judgemental of things they label ‘bad’ and afraid that they may themselves be labelled ‘bad’.  Everyone is competing to be the best or certainly better than the next man. And as most people are never going to achieve this, they end up feeling bitter, disillusioned, disappointed, and often looking for someone to blame as to why they did not receive the promised treasures. As for those that do ‘succeed’, they too are afraid – afraid they will lose it all tomorrow and no longer have their ‘power’, hence using this ‘power’ to keep the little man down, be it through creating fear or creating apathy .

The reason for this is that the energies of the planet are currently imbalanced in favour of the masculine. This is why there is so much emphasis on acquisition and aggression; why sex and ‘stuff’ are overrepresented in the media. Masculine energy, in its positive state, is a ‘doing’ energy – but for it to be used for the good of all, it needs to be balanced with the feminine energy, which is nurturing and creative. When I talk about moving away from duality, I do not mean that there will be no more ‘black/white’ ‘happy/sad’ etc – I am talking about finding balance between two apparently opposing states. So an ideal state for the planet, in my view, would be using the masculine energy to manifest the creative and nurturing ideas of the feminine. So far masculine energy has been used to manifest more ‘stuff’ but only to satisfy the ego – the development of technology should have worked as an agency of freedom, allowing us time and energy for ‘giving’ using the feminine energy, but instead people have become focussed on the ‘getting’. This is why I think we have lost our way. Everything has become a commodity, how ever well-intentioned at the start (the Green movement is a prime example).

So that’s the overall picture. How does this affect the individual? The individual is like a microcosm of the planet, and at the moment most of us are being ruled by our masculine energy, in the form of our ego. The ego is also the basis for the ‘inner child’ – imagine the ego as a toddler in the throes of the terrible twos and you get the picture. As well as the tantrum-ing toddler, there is also the ‘critical parent’ – that voice that tells the toddler that s/he’s never going to get that flash car/gorgeous figure/ great career/hot lover because s/he’s a piece of shit and doesn’t deserve it, and anyway, everyone is better than her/him. So this is the battle – or some variant of this – that most of us have going on in our heads at some level on a daily basis.

But one day something happens to us – we realise that we have been sold a lie and that the things we were told would fulfil us – the job, the house, the car, the holidays and gadgets -  are just traps to keep us compliant. In fact, everything in our lives has been about raising us to maintain the status quo – our education has quashed our individuality and turned us into obedient drones and society tells us that the only way to be a ‘good, respectable’ citizen is by working your arse off 40 hours a week to pay for all the stuff that you good respectable citizens are meant to have, otherwise you’re simply not good or respectable enough. Either we come to this realisation slowly or we undergo a major crisis or some kind of positive spiritual experience which is the catalyst for this change. For me, it was losing my job and, after the initial panic about how I was going to survive,  realising that I didn’t want to take yet another boring, underpaid/overworked job just to satisfy some work ethic drilled into me by the powers-that-be. This was the summer when I caught a glimpse of how life could be, a little taster of how it feels to be awakened, and the true beauty of recognising that we are all one consciousness. This seems to be something that many people experience at the beginning of awakening,  perhaps so that we stick to the path when it starts to get bumpy.

Because it does get bumpy for a while, really bumpy. That ego/inner child/critical parent combo is not disappearing without a fight.  Depending on how much shit you have to work through, the next few weeks/months/years will be spent understanding and placating this part of yourself – notice I don’t say obliterating, because this is about balance. A healthy ego, a playful inner child, a nurturing parent – this is what we are aiming for. The ego is there for a reason – it’s the ego which keeps us alive and safe and well – but it needs to know that it is not the centre of the universe. So treat your ego in the same way you would treat that petulant toddler –  let it know that  you are willing to respect it, so long as it respects you – give it boundaries, listen to its stories and acknowledge its pain, but don’t allow it to use the pain as an excuse for negative behaviour, either towards itself or others.

While you are working through this stuff, be it alone or with a counsellor/guide (I would recommend both ways), you will also experience some physical symptoms. This goes back to what I said about everything being energy – everything is connected, and that includes the mind/body connection. As you begin living through your heart/soul instead of your mind/ego, our thoughts change to those of a higher vibration which impacts our feelings, and our body is also affected by these changes. An example of this is the stress reactions our body has – who hasn’t felt sick with nerves, at some point? Or found themselves physically shaken by bad news? Or on a happier note, felt your heart soar when someone you love tells you they love you back?  The body is full of energy points (the chakras) and you may feel some of the changes most strongly in these parts. I’m working on a comprehensive list of all of these changes, but probably the major ones are fatigue and various aches and pains which appear in some part of the body only to mysteriously disappear and never return. Many of the symptoms also sound like the menopause – hot flushes, memory loss etc – but as these are appearing in men and also in people of all ages, it’s actually a sign of hormonal changes taking place, as hormones regulate just about every function in your body including emotions, weight, body temperature, libido, mental activity concentration, sight etc.

And meanwhile there are other changes taking place. Your excitement at recognising this new way of being could lead to you reading everything you can lay your hands on to make sense of what is happening to you.  As you begin vibrating at a higher level, you will also find your tolerance level for things of a lower vibration diminishing . You may find yourself feeling angry at the world for a while. You become increasingly isolated and your home becomes your sanctuary as you feel out of step with everything and everyone ‘out there’.  Your senses become more highly tuned and you may find yourself craving foods you never wanted before and turning your nose up at previous favourites. Loud noises, bright lights and heaving crowds become unbearable and you may want to spend more time in natural surroundings. You no longer value material stuff anymore, as you realise that you already have everything you need (and more – you may even begin to give stuff away). As you become increasingly sensitive to energy, you may also find yourself having what people consider ‘psychic’ experiences – you know things you couldn’t possibly know and your intuition becomes more efficient. Some people feel that this is the voice of your Higher Self, or your spirit guides – my personal view is that we are tuning into a higher frequency and becoming more aware of the subtleties in the environment. Synchronicities increase as you tune into these energies more and more and life begins to ‘flow’. Your relationships change – some may even end as you realise you are on different paths and simply have nothing in common anymore, or you may become less tolerant of the ‘energy leeches’ in your life, as your self-respect increases. You care less and less what other people think (a major sign that the ego is losing its stranglehold) and instead of wondering what people can do for you, you start to look at what you could do for them – and do it.

It’s at this point that you know you are ‘awake’ as STO (service to others) rather than STS (service to self) is the cornerstone of spiritual awakening. You recognise that you are powerful already, that it was only your ego (and the egos of others in the collective unconscious) that gave you the illusion that you needed something more to prove your power, and that the divine spark, what people have labelled ‘God’, is something within you, within all of us, not just ‘somewhere out there’. You take responsibility for yourself and you no longer just want to talk the talk (or read the books), you want to walk the walk. And underlying this is a feeling of ‘all-rightness’. You feel all right in yourself – you’ve accepted yourself for who you are and embraced your ‘shadow side’ – and you feel all right in the world. You change what you can and accept what you can’t, be it in you or out there. And so what began as an individual change, begins to change the world, like that proverbial butterfly flapping its wings.

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Spiritual Awakening – what’s it all about?

May 29, 2010

I’ve been prompted to feature this blog post as a result of some  really exciting and illuminating client work which I’ve recently had the pleasure of doing. The list  of ‘symptoms’ below has been published in several places on the internet and as such, I’m uncertain of the original source as many people are cited as the author.

 

I’m always wary about using the term ‘spiritual awakening’ as people immediately think of organised religion or New Age ‘woo-woo’ stuff. I think both of these views do a great disservice to what spiritual awakening actually is and are probably detrimental when it comes to the number of people actively seeking their own awakening, as they can alienate many who would benefit from the process. So here’s my more down-to-earth take on what awakening actually is.

 

Your spirit is your essential, authentic self – the core part of you, the real you beyond your defences and the protective layers you’ve built around you, and beyond the conditioning and beliefs instilled in you by your family and by society. So spiritual awakening is about rediscovering your authentic self – the golden nugget which exists at the very core of your being. This is why I feel that dealing with your psychological and emotional baggage is an important part of the awakening process.

 

As you deal with your baggage and strip away all the layers of protection and conditioning, as well as seeing yourself clearly for the first time, you also see the world clearly too. This is when we begin to see that there is more out there than the ‘tangible’ and when we begin to recognise how everything in the universe is connected. (I’ve talked about this more in my ‘energy’ blog posts – why our physical selves are impacted by our emotional selves, for example, and how phenomena such as telepathy and synchronicity occur.)

 

We also get to see clearly how and why humanity and the societies we create are so messed up, and consequently begin to seek out ways of being which are in alignment with our new spiritual outlook – i.e. simpler, more compassionate and more authentic.

 

The list below is quite extensive and some of the points may resonate with you more than others. You may also find that you prefer to replace expressions such as ‘spirit guides’, ‘angels’, ‘Christ consciousness’ and other religious references with phrases  such as ‘Universal energy’, ‘intuition’ or ‘inner guidance’ and ‘higher self’.

And if after reading this you do feel that you’re going through a process of awakening  and are struggling with the ups and downs, then please feel free to contact me via my website for a guidance session – very reasonably priced at £30 per e-mail (or £75 for three),  for which you will receive up to 2000 words of  invaluable insight and advice.

 

Symptoms of Spiritual Awakening

  1. Changing sleep patterns: restlessness, hot feet, waking up two or three times a night. Feeling tired after you wake up and sleepy off and on during the day. There is something called the Triad Sleep Pattern that occurs for many: you sleep for about 2-3 hours, wake up, go back to sleep for another couple of hours, wake again, and go back to sleep again. For others, the sleep requirements have changed. You can get by on less sleep. Lately I have been experiencing huge waves of energy running into my body from the crown. It feels good, but it keeps me awake for a long time, then subsides. Advice: Get used to it. Make peace with it and don’t worry about getting enough sleep (which often causes more insomnia). You will be able to make it through the day if you hold thoughts of getting just what you need. You can also request your Higher Power to give you a break now and then and give you a good, deep night’s sleep. If you can’t go back to sleep right away, use the waking moments to meditate, read poetry, write in your journal or look at the moon. Your body will adjust to the new pattern.
  2. Activity at the crown of the head: Tingling, itching, prickly, crawling sensations along the scalp and/or down the spine. A sense of energy vibrating on top of the head, as if energy is erupting from the head in a shower. Also the sensation of energy pouring in through the crown, described as “sprinkles”. This may also be experienced as pressure on the crown, as if someone is pushing his/her finger into the center of your head. As I mentioned in #1, I have been experiencing huge downloads of energy through the crown. In the past, I have felt more generalized pressure, as if my head is in a gentle vise. One man related that his hair stood on end and his body was covered with goosebumps. Advice: This is nothing to be alarmed about. What you are experiencing is an opening of the crown chakra. The sensations mean that you are opening up to receive divine energy.
  3. Sudden waves of emotion. Crying at the drop of a hat. Feeling suddenly angry or sad with little provocation. Or inexplicably depressed. Then very happy. Emotional roller coaster. There is often a pressure or sense of emotions congested in the heart chakra (the middle of the chest). This is not to be confused with the heart, which is located to the left of the heart chakra. Advice: Accept your feelings as they come up and let them go. Go directly to your heart chakra and feel the emotion. Expand it outward to your all your fields and breathe deeply from the belly all the way up to your upper chest. Just feel the feeling and let it evaporate on its own. Don’t direct the emotions at anyone. You are cleaning out your past. If you want some help with this, say out loud that you intend to release all these old issues and ask your Higher Power to help you. You can also ask Grace Elohim to help you release with ease and gentleness. Be grateful that your body is releasing these emotions and not holding onto them inside where they can do harm. One source suggests that depression is linked to letting go of relationships to people, work, etc. that no longer match us and our frequencies. When we feel guilty about letting go of these relationships, depression helps us medicate that pain.
  4. Old “stuff” seems to be coming up, as described above, and the people with whom you need to work it out (or their clones) appear in your life. Completion issues. Or perhaps you need to work through issues of self-worth, abundance, creativity, addictions, etc. The resources or people you need to help you move through these issues start to appear. Advice: Same as #3. Additionally, don’t get too involved in analyzing these issues. Examining them too much will simply cycle you back through them over and over again at deeper and deeper levels. Get professional help if you need to and walk through it. Do not try to avoid them or disassociate yourself from them. Embrace whatever comes up and thank it for helping you move ahead. Thank your Higher Power for giving you the opportunity to release these issues. Remember, you don’t want these issues to stay stuck in your body.
  5. Changes in weight. The weight gain in the US population is phenomenal. Other people may be losing weight. We often gain weight because many fears we have suppressed are now coming up to the surface to be healed. We react by building up a defense. We also attempt to ground ourselves or provide bulk against increasing frequencies in our bodies. Advice: Don’t freak out, but just accept it as a symptom of where you are right now. You will release/gain the weight when all your fears have been integrated. Release your anxiety about this. Then you might find it easier to lose/gain the weight eventually. Exercise. Before eating, try this: Sit at the table with an attractive place setting. Light a candle. Enjoy how the food looks. Place your dominant hand over your heart and bless the food. Tell your body that you are going to use the food to richly nourish it, but that you are not going to use the food to fulfill your emotional hungers. Then pass your hand from left to right over the food and bless it. You may notice that the food feels warm to your hand even if the food is cold– I like to think that the food is good for me when it feels warm and nourishing to my hand. I have also noticed that when I practice blessing the food, I don’t eat as much. It is important not to let yourself off the hook when you forget to bless the food before you eat. If I’ve forgotten and I’ve nearly finished eating, I bless the food anyway. That way I don’t slip out of the habit. Another thing you can do is to stay present while eating — don’t watch TV or read. Heartily enjoy what blessings are before you.
  6. Changes in eating habits: Strange cravings and odd food choices. Some find they are not as hungry as they used to be. Or hungrier. Advice: Don’t deny what your body tells you it needs. If you are not sure, you might try muscle-testing before you chose a food to see if it’s what your body wants. Also try blessing the food as described in #5.
  7. Food intolerances, allergies you never had before: As you grow more spiritual, you are more sensitive to everything around you. Your body will tell you what it can no longer tolerate, as if it, too, is sloughing off what doesn’t serve it anymore. You might be cleansing yourself of toxins. Some people find they often have a white residue in their mouth, much like that of runners at the end of a race. Advice: An acupuncturist told me that this film can be removed by sloshing 2 tablespoons of cold-pressed olive oil in your mouth for 10-15 minutes (don’t swallow, whatever you do), then spitting it out into the toilet — not the sink, for you just removed toxins from your body and don’t want them in the sink. Brush your teeth and do the same. Then clean your brush. (Sorry this is yukky, but it works.)
  8. Amplification of the senses. Increased sensitivity. 8a. Sight: Blurry vision, shimmering objects, seeing glittery particles, auras around people, plants, animals, and objects. Some report seeing formerly opaque objects as transparent. When you close your eyes, you no longer see darkness, but redness. You may also see geometric shapes or brilliant colors and pictures when eyes are closed. Colors appear more vivid — the sky might look teal or the grass an amazing green. Often I see grids running across the ground. As you become more sensitive, you may see shapes or outlines in the air, especially when the room is almost dark. When your eyes are open or closed, you may see white shapes in your peripheral vision (these are your guides). Advice: Your vision is changing in many ways — you are experiencing new ways of seeing. Be patient. Whatever you do, do not be afraid. Hazy vision maybe relieved by yawning. 8b. Hearing: Increased or decreased hearing. I once thought I would have to pull off the road because of the painfully amplified sound of my tires on the freeway. Other symptoms are hearing white noise in the head, beeps, tones, music or electronic patterns. Some hear water rushing, bees buzzing, whooshing, roaring or ringing. Others have what is called audio dyslexia– you can’t always make out what people are saying, as if you can no longer translate your own language. Some hear strange voices in their dreams, as if someone is hovering near them. You can either ask the presence(s) to leave or ask Archangel Michael to take care of the situation. Again, there is nothing to fear. Advice: Surrender to it. Let it come through. Listen. Your ears are adjusting to new frequencies. 8c. Enhanced senses of smell, touch, and/or taste. I notice I can now smell and taste chemical additives in some foods in a rather unpleasant manner. Other food may taste absolutely wonderful. For some people, these enhancements are both delightful and distracting. You might even smell the fragrance of flowers now and then. Many of the mystics did. Enjoy it.
  9. Skin eruptions: Rashes, bumps, acne, hives, and shingles. Anger produces outbreaks around the mouth and chin. I had a dermatitis on my extremities for several months that accompanied healing an episode from my past. When I had worked through most of the issue, the condition was released. Advice: You may be sloughing off toxins and bringing emotions to the surface. When there is an issue to be released and you are trying to repress it, your skin will express the issue for you until you process the emotions. Work through your “stuff”.
  10. Episodes of intense energy which make you want to leap out of bed and into action. Followed by periods of lethargy and fatigue. The fatigue usually follows great shifts. This is a time of integration, so give into it. Advice: Roll with the nature of the energy. Don’t fight it. Be gentle with yourself. Take naps if you are tired. Write your novel if you are too energized to sleep. Take advantage of the type of energy.
  11. Changes in prayer or meditation. Not feeling the same sensations as before. Not having the same experience of being in contact with Spirit. Difficulty in focusing. Advice: You may be in more instant and constant communion with Spirit now and the sensation may therefore be altered. You will adapt to this new feeling. You are actually thinking and acting in partnership with Spirit most of the time now. You may find your meditation periods shorter.
  12. Power surges: All of a sudden you are heated from head to toe. It is a momentary sensation, but uncomfortable. In contrast, some people have felt inexplicably cold. I have experienced both. More recently I experience waves or currents of energy rolling through me. Sometimes the energy seems so intense when it first comes into my body that I feel a little nauseated. But if I think of the energy as divine and let go of fear, I feel wonderful and enjoy the sensation. If you are an energy worker, you may have noticed that the heat running through your hands has increased tremendously. This is good. Advice: If you are uncomfortable, ask your Higher Power, that if it be for your best and highest good, to turn down/up the temperature a bit.
  13. A range of physical manifestations: Headaches, backaches, neck pains, flu-like symptoms (this is called vibrational flu), digestive problems, muscular spasms or cramps, racing heartbeat, chest pains, changes in sexual desire, numbness or pain in the limbs, and involuntary vocalizations or bodily movements. Some of us have even had old conditions from childhood reappear briefly for healing. Advice: Remember what I said about seeking medical help if you need it! If you have determined that this is not a medical condition, relax in the realization that it is only temporary.
  14. Looking younger. Yippee! As you clear emotional issues and release limiting beliefs and heavy baggage from the past, you are actually lighter. Your frequency is higher. You love yourself and life more. You begin to resemble the perfect you that you really are.
  15. Vivid dreams. Sometimes the dreams are so real that you wake up confused. You may even have lucid dreams in which you are in control. Many dreams may be mystical or carry messages for you. And in some dreams, you just know that you are not “dreaming” — that what is happening is somehow real. Advice: You will remember what is important for you to remember. Don’t force anything. Above all, stay out of fear.
  16. Events that completely alter your life: death, divorce, change in job status, loss of home, illness, and/or other catastrophes — sometimes several at once! Forces that cause you to slow down, simplify, change, re-examine who you are and what your life means to you. Forces that you cannot ignore. Forces that cause you release your attachments. Forces that awaken your sense of love and compassion for all.
  17. A desire to break free from restrictive patterns, life-draining jobs consumptive lifestyles, and toxic people or situations. You feel a compelling need to “find yourself” and your life purpose — now! You want to be creative and free to be who you really are. You might find yourself drawn to the arts and nature. You want to unclutter yourself from things and people that no longer serve you. Advice: Do it!
  18. Emotional and mental confusion: A feeling that you need to get your life straightened out–it feels like a mess. But at the same time you feel chaotic and unable to focus. See #45. Advice: Put your ear to your heart and your own discernment will follow.
  19. Introspection, solitude and loss of interest in more extroverted activities: This stage has come as a surprise to many extraverts who formerly saw themselves as outgoing and involved. They say, “I don’t know why, but I don’t like to go out as much as before.”
  20. Creativity bursts: Receiving images, ideas, music, and other creative inspirations at an often overwhelming rate. Advice: At least record these inspirations, for Spirit is speaking to you about how you might fulfill your purpose and contribute to the healing of the planet.
  21. A perception that time is accelerating. It seems that way because you have had so many changes introduced into your life at an unprecedented rate. The number of changes seems to be growing. Advice: Breaking your day up into appointments and time segments increases the sense of acceleration .You can slow time down by relaxing into the present moment and paying attention to what’s at hand, not anticipating what’s ahead. Slow down and tell yourself that you have plenty of time. Ask your Higher Power to help you. Keep your focus on the present. Try to flow from one activity to the next. Stay tuned to your inner guidance. You can also warp time by asking for it. Next time you feel rushed, say, “Time warp, please. I need some more time to —–.” Then relax.
  22. A sense of impendingness. There is a feeling that something is about to happen. This can create anxiety. Advice: There is nothing to worry about. Things are definitely happening, but anxiety only creates more problems for you. All your thoughts — positive or negative– are prayers. There is nothing to fear.
  23. Impatience. You know better, but sometimes you can’t help it. You want to get on with what seems to be coming your way. Uncertainty is not comfortable. Advice: Learn to live with the uncertainty, knowing that nothing comes to you until you are ready. Impatience is really a lack of trust, especially trust in your Higher Power. When you focus on the present, you will experience miracles — yes, even in traffic.
  24. A deep yearning for meaning, purpose, spiritual connection, and revelation. Perhaps an interest in the spiritual for the first time in your life. “Constant craving”, as k.d. lang says. The material world cannot fulfill this longing. Advice: Follow your heart and the way will open up for you.
  25. A feeling that you are somehow different. A disquieting sense that everything in your life feels new and altered, that you have left your old self behind. You have. You are much greater than you can possibly imagine. There is more to come.
  26. “Teachers” appear everywhere with perfect timing to help you on your spiritual journey: people, books, movies, events, Mother Nature, etc. Teachers may appear to be negative or positive when you are trapped in polarity thinking, but, from a transcendent perspective, they are always perfect. Just what you need to learn from and move on. By the way, we never get more than we are ready to master. Each challenge presents us with an opportunity to show our mastery in passing through it.
  27. You find a spiritual track that makes sense to you and “speaks to you” at the most profound levels. Suddenly you are gaining a perspective that you would never have considered before. You hunger to know more. You read, share with others, ask questions, and go inside to discover more about who you are and why you are here
  28. You are moving through learning and personal issues at a rapid pace. You sense that you are “getting it” quite readily. Advice: Keep remembering that things will come to you when they are ready to be healed. Not sooner. Deal with whatever comes up with courage and you will move through the issues rapidly.
  29. Invisible presences. Here is the woo-woo stuff. Some people report feeling surrounded by beings at night or having the sensation of being touched or talked to. Often they will wake with a start. Some also feel their body orbed vibrate. The vibrations are caused by energetic changes after emotional clearing has taken place. Advice: This is a sensitive topic, but you may feel better blessing your bed and space around it before you sleep. I rest assured that I am surrounded only by the most magnificent spiritual entities and am always safe in God’s care. Sometimes, however, the fear gets to me, and I call in Archangel Michael and/or Archangel Uriel. I don’t beat myself up for being afraid sometimes. I forgive myself for not always sovereign at 3:00 a.m.
  30. Portents, visions, “illusions”, numbers, and symbols: Seeing things that have spiritual importance for you. Noticing how numbers appear synchronistically in your awareness. Everything has a message if you take the time to look. I enjoy the experience of “getting the messages.” What fun!
  31. Increased integrity: You realize that it is time for you to seek and speak your truth. It suddenly seems important for you to become more authentic, more yourself. You may have to say “no” to people whom you have tried to please in the past. You may find it intolerable to stay in a marriage or job or place that doesn’t support who you are. You may also find there is nowhere to hide, no secrets to keep anymore. Honesty becomes important in all your relationships. Advice: Listen to your heart. If your guidance tells you not to do something, speak up and take action. Say “no”. Likewise, you must also say “yes” to that which compels you. You must risk displeasing others without guilt in order to attain spiritual sovereignty.
  32. Harmony with seasons and cycles: You are becoming more tuned to the seasons, the phases of the moon and natural cycles. More awareness of your place in the natural world. A stronger connection to the earth.
  33. Electrical and mechanical malfunctions: When you are around, lightbulbs flicker, the computer locks up, or the radio goes haywire. Advice: Call on your angels, guides, or Grace Elohim to fix it or put up a field of protection of light around the machine. Surround your car with bluelight. Laugh.
  34. Increased synchronicity and many small miracles. Look for more of these. Advice: Synchronistic events tell you if you are heading in the right direction or making the correct choices. Honor these clues and you cannot go astray. Spirit uses synchronicity to communicate to you. That’s when you begin to experience daily miracles. See #30.
  35. Increased intuitive abilities and altered states of consciousness: Thinking of someone and immediately hearing from them. More synchronicities. Having sudden insights about patterns or events from the past. Clairvoyance, out-of-body experiences, and other psychic phenomena. Intensified sensitivity and knowing. Awareness of one’s essence and that of others. Channeling angelic and Christ-consciousness energies.
  36. Communication with Spirit. Contact with angels, spirit guides, and other divine entities. Channeling. More and more people seem to be given this opportunity. Feeling inspiration and downloading information that takes form as writing, painting, ideas, communications, dance, etc.
  37. A sense of Oneness with all. A direct experience of this Wholeness. Transcendent awareness. Being flooded with compassion and love for all life. Compassionate detachment or unconditional love for all is what lifts us up to higher levels of consciousness and joy.
  38. Moments of joy and bliss. A deep abiding sense of peace and knowing that you are never alone.
  39. Integration: You become emotionally, psychologically, physically, and spiritually stronger and clearer. You feel as if you are in alignment with your Higher Self.
  40. Living your purpose: You know you are finally doing what you came to earth for. New skills and gifts are emerging, especially healing ones. Your life/work experiences are now converging and starting to make sense. You are finally going to use them all. Advice: Listen to your heart. Your passion leads you to where you must go. Go within and ask your Higher Power, “What is it you would have me do?” Watch for synchronicities. Listen.
  41. Feeling closer to animals and plants. To some people, animals now seem to be more “human” in their behavior. Wild animals are less afraid. Plants respond to your love and attention more than ever. Some may even have messages for you.
  42. Seeing beings of other dimensions. The veil between dimensions is thinner, so it is not surprising. Just stay in your sovereignty. You are more powerful than you can ever imagine, so do not entertain fear. Ask your guides for help if you slip into fear.
  43. Seeing a person’s true form or seeing loved ones with a different face — past life or parallel life.
  44. Physically manifesting thoughts and desires more quickly and efficiently. Advice: Monitor your thoughts. All thoughts are prayers. Be careful what you ask for.
  45. Left -brain fogginess. Your psychic abilities, your intuitive knowing, your feeling and compassion, your ability to experience your body, your visioning, your expressiveness all emanate from the right brain. In order for this side of the brain to develop more fully, the left brain must shut down a little bit. Normally the left-hemisphere’s capacity for order, organization, structure, linear sequencing, analysis, evaluation, precision, focus, problem-solving, and mathematics dominate our often less-valued right brain. What results are memory lapses, placing words in the wrong sequence, inability or no desire to read for very long, inability to focus; forgetting what you are just about to say; impatience with linear forms of communication (audio or written formats); a feeling of spaciness, being scattered; losing interesting research or complex information; feeling bombarded with words and talk and information; and a reluctance to write. Sometimes you feel dull and have no interest in analysis, lively intellectual discussion, or investigation. On the other hand, you might find yourself drawn to the sensate: videos, magazines with photos, beautiful artwork, movies, music, sculpting, painting, being with people, dancing, gardening, walking, and other kinesthetic forms of expression. You may search for spiritual content, even science fiction. Advice: You may discover that if you allow your heart and your right brain to lead you, the left will then be activated appropriately to support you. And someday we will be well-balanced, using both hemispheres with mastery.
  46. Dizziness. This occurs when you are ungrounded. Perhaps you have just cleared a big emotional issue and your body is adjusting to your “lighter” state. Advice: Ground yourself by eating protein. Sometimes “comfort food” feels right. Don’t make any food right or wrong for you. Use your guidance to know what you need at any given moment. Take your shoes off and put your feet in the grass for a couple of minutes.
  47. Falling, having accidents, breaking bones. Your body is not grounded or perhaps your life is out of balance. Or your body may be telling you to slow down, examine certain aspects of your life, or heal certain issues. There is always a message. When I recently broke my ankle, I understand that my ankle was taking on what I myself refused to deal with. And that was all of the above. Advice: Stay grounded by taking your shoes off and putting your feet in the grass; even better, lie down on the grass without a blanket under you. Feel the earth beneath you. Get out in nature. Slow down and pay attention. Be mindful about what you are doing. Feel your feelings when they come up. Stay in the present. Surround yourself with blue light when you are feeling shaky.
  48. Heart palpitations. A racing heart usually accompanies a heart opening. It only lasts for a few moments and means that the heart is re-balancing itself after an emotional release. I had one episode that terrified me: I woke up in the middle of the night, my heart pounding. I thought it was going to come right out of my chest. It only happened once and was, I understand, a huge heart-chakra opening. But I did check it out. There is nothing wrong with my heart. Advice: Remember what I said about getting medical attention when needed. Consult your doctor about any conditions you are not comfortable with.
  49. Faster hair and nail growth. More protein is being used in the body. Too bad we can’t tell the body where to grow the hair and where not to grow it. (Or can we? Hmmm.)
  50. A desire to find your soulmate or twin flame. More than ever before, the idea that we can have a relationship that matches who we are seems more desirable. Advice: The truth is, we have to be the kind of person we want to attract. We have to love ourselves and where we are right now before we can attract a more “perfect” mate. The work begins at home. Here is how I think it works: Hold the desire for this person in your heart, but without attachment. Expect that someday you will meet someone who is more suited to you, but let go of any expectations as to who this will be and how it will happen. Focus instead on cleaning up your own life and being the kind of person you want to be. Be happy now. Enjoy your life. Then you may see…..
  51. Memories surface. Body memories, suppressed memories, images of past lives and/or parallel lives. We are healing and integrating all our “selves”, so expect to have some of these experiences. Advice. Keep in mind that it is best to recall what only what comes to mind, leave the rest alone, don’t analyze everything to death (because you will be stuck in the tape loop of infinite issues to process), and feel your feelings as they come up. Ask for help from your guides.
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