Archive for the ‘Signs, Symbols and Synchronicities’ Category

h1

The Meaning of Numbers

March 28, 2012

Part of the awakening experience is learning to follow the nudges the universe gives us through symbols and synchronicities, dreams and visions. This increasing ability to recognise and decode ‘messages from the universe’ can be a really fun aspect of becoming more tuned in to your intuition and the universal energy.

Since my first ‘epiphany’ in 1995, I have become increasingly receptive to signs and symbols. However it wasn’t until my second ‘epiphany’ in 2005 that I became aware of the symbolism of numbers.  I started to see ’11.11′ everywhere to the point that I began to wonder if maybe there was some significance in this number sequence. I was only prompted to investigate further, however, when I pulled into a petrol station and noticed that the time was 11.11, the track on my CD player was number 11 – and the petrol pump I had pulled up to was (you guessed it) number 11. Evidently this was a message the universe wasn’t going to let me ignore!

I became even more intrigued when I googled 11.11 and discovered that I was not alone in my experience. Since then I’ve noticed that particular number sequences occur at certain times in my life. Through a combination of empirical evidence, intuition and research, I’ve compiled a list of these sequences and what I believe they signify. You may find that these numbers mean similar things for you, or you may prefer to follow your intuition to come up with your own definitions.

1s (11, 111, 1111, 11.11) –   11:11 is a big ‘wake up’ call which many people see when they’re about to embark on the journey of awakening. It can also act as an early  warning system, telling you to ‘wake up’ and smell the coffee! For me, it often represents a fork in the road and therefore a time when I need to listen closely to my inner guidance and take notice of the messages the Universe is sharing with me about which path to take. The 11.11 which I kept seeing in 2005 was the forerunner to several major transformations – the decisions I made at that time resulted in me discovering my life purpose, and moving house which led to me making some very important connections on a personal level.

2s – an indication that you’re on the right path, so keep forging ahead and have faith that things will work out.

3s – feminine energies are active in your life now – creativity, intuition, passion and pleasure. Take extra note of any creative ideas you have at this time as the universe is letting you know that they’re worth pursuing. Also a good sign if you’re thinking about a particular relationship (not just intimate ones – could be a family member or friend) – use your feminine energy to nurture the connection.

4s – masculine energies are active in your life now – productivity, self-discipline, solid foundations. Whatever you’re working on now (a project, a relationship, personal growth), you are supported by the Universe and can be sure of positive results if you continue to dedicate yourself to it.

5s – represent an impending major change, often something external but can also be an internal shift. I always feel really excited when the 5s start appearing!

6s – usually a warning that an imbalance is occurring in your life. Often it can be that you are focusing too much on the material at the expense of the spiritual. In any event, it is an indication that there is negativity in your life – be it emanating from an external source or from within you – which needs addressing to restore equilibrium in your life.

7s – always a positive sign heralding a feeling of joy and inner peace. (This sequence is  also particularly significant to me and my partner. Not only is our age difference 7 years, 7 months and 7 days,  I’ve also noticed that when things get a bit tricky between us, a reassuring 777 will appear as a timely reminder of the strength of our bond -  and sometimes in the most unexpected of places.)

8s – this number sequence represents manifestation or abundance of some kind which will shortly be evident in your life (sometimes, but not always, material – it could also be something less tangible like an abundance of ideas or positive feelings, for example).

9s – usually indicates an ending of some kind. This is not necessarily a ‘physical’ ending (such as ending a relationship, for example) – it can also symbolise ‘emotional/psychological/ spiritual’ closure on a particular issue which has been prevalent in your life for some time.

0s – a new beginning – again, not always something ‘concrete’ like a house move or a new job, but oftentimes a positive shift in perception or some kind of inner transformation.

h1

Cosmic Ordering and The Law of Attraction

May 3, 2011

These days, most people have heard of ‘The Law of Attraction’ and ‘Cosmic Ordering’. However, if you have any knowledge of how energy works and how it affects us, then you’ve probably been using these particular techniques for years anyway, albeit called by a different name. My personal favourite has always been ‘Sending a Message to the Universe’ and I initially discovered its effectiveness when I was struggling to cope with difficult situations and needed clarity. On more than one occasion, I would look at the sky in despair and say ‘Please – I need to know what is happening here – just give me an answer!’ and sure enough, within a short space of time, the answer would appear in one form or another.

It eventually dawned on me that perhaps I could use this technique under less stressful circumstances and that maybe a more positive attitude would attract more positive things. I called this ‘Keeping the Faith’ and would happily hand over things to the Universe knowing that the best outcome for all would occur. Using this technique, not only have seemingly irresolvable situations taken a turn for the better, I’ve also found the perfect partner and work that I love, and I even recently managed to manifest us the perfect home. In fact, this last message to the universe was so successful that I manifested us TWO potential homes in one day – I requested a house of a particular size in a particular area of a local market town ‘ and could we please be moved in by April as I’d really like to be settled before the summer’. I then resolved to stop worrying about it and to wait and see what the Universe would provide for us. A couple of days later, the local estate agent  who we’d registered with came up with not one but two fabulous houses within my specified location, and after a day of umm-ing and aah-ing over which one to choose, we finally decided and moved in – on 26th March.

Anyway, all this is simply pre-amble to the main event which is actually a wonderful true story which illustrates this concept beautifully. It was emailed to me today by a very dear friend of mine who has recently discovered the magic and joy of engaging with the Universe using these techniques, resulting in all manner of delightful things happening for him. This anecdote which he kindly shared with me (and is now allowing me to share with you)demonstrates the power of our thoughts and how the Universal energy connects everyone and everything. Enjoy :)

A couple of weeks ago,  Jane and I went to a comedy night. My mum, dad, brother and sister-in-law were there as well as quite a few family friends.
Laughter, happy happy, joy joy, love… All the multipliers of attraction in abundance (which was my aim in going).
Now, after the comedians had finished, we were all chatting, and laughing and having fun, when David, (my brother) brought something up from my teenage years in the name of “a joke”.
It was something that caused me a lot of grief back then and still played on my mind. I’d ended up being accused of something really horrible after trying to do the right thing. I won’t go into details, but I was arrested, interviewed and effectively run out of town completely over the next couple of years.
Anyway, I instantly started feeling pissed off. Annoyed that he’d brought it up after I’d spent 18 years trying to forget about it and annoyed for my 17 year old self as I was always the one who got accused, always the fall guy. The police were always at my house first, whether I knew anything about it or not…
Knock Knock = plod, “Can you tell me your whereabouts on…etc” Which instantly lead to some form of harsh punishment either from the law, my parents or both whether I was guilty or not.
So, driving home from the comedy night I was really chewing my gums over it and talking to Jane as it was something I’d never told her about (which made me feel guilty).
“It’s not fair, I always got accused”
“I always got pulled over on my bike”
“The police were always having a go at me for nothing, trying to get me on something”
“It’s not fair” “I’m pissed off” “Anger” “Resentment” “Ra ra ra”
Driving out of Village A , I noticed headlights coming down the Village B road, thought little of it.
Then, I noticed those lights turn RIGHT behind me, back up towards Village C. I thought “Why would anyone go THAT way, surely if you were going in this direction, you’d have come out of Village B at the other end.”
The headlights got closer up my rear as I got to the ‘S’ bend, where I cut the corner  a little (naturally). They were blinding me all the way down the road. No matter, I’ll be turning off soon.
Indicate left to my house, surely he’ll overtake now.
Nope. Right up behind me and on come the blue lights.
“I’ve stopped you because you have a bulb out on your reg plate. Have you been drinking sir?”
“I had a pint 3 hours ago”
“Step out of the car please sir. Blow down this.”
And I swear to everything good that I saw actual, measurable disappointment in his face when the breathaliser came up “ZERO”.
“Make sure you get that bulb fixed.”
“Before you go, Officer, why did you pull me over?”
“You had a bulb out”
“Yes, you said that, but it’s not an offence to only have one bulb out on a number plate that has two bulbs, what attracted you to me?”
“You came out of Village A too fast”
“Ah, but really, I had 100 yards of acceleration out of Village A before you would have seen me. I could have got from 30 to 60 easily without speeding. What attracted you to me?”
“You cut that corner back there a little.”
“Yes, I admit that, but it was safe and legal to do so, and you were already behind me. Why did you stop me?”
“Officially, for the bulb, unofficially, everything combined, the speed, the cutting the corner, the bulb, the time of night. I just thought I should check you out.”
He THOUGHT he should check me out.
I laughed my arse off for the rest of the night and I was glad I’d been pulled over for the revelation I got.

The story goes on slightly…

This Sunday, I saw our kid for the first time since the comedy night at the Rugby match. For ages I’ve been trying to impress on him that all his whinging and whining about York Knights is the reason they were losing. He must say “we’re gonna lose this” about 10 times each match.
Positive thoughts, think “Win” and win will be. “Don’t talk shite” he’d say, “We’re crap, that’s why we lose.”
So, before the match, while he’s beer in hand, I told him about the Police thing. He said:
“Sorry, it was only a joke, dont let it get to you.”
“No, David, you misunderstand what I’m saying to you. You did me a favour. I left you lot pissed off and attracted more things to piss me off. In fact I attracted the exact same things that pissed me off all those years ago, the things you brought up. It’s not a coincidence, thoughts become things.”
“Oh, I see what you mean now. You were thinking about the Police always having you for nothing, and they come and have you for nothing.”
“Yep.”
“So what you’re saying is because you thought it, they just ‘appeared’ behind you? Bullshit!”
“No, when you brought it up and I started thinking about it, the Police’s course set them on a path where they would be behind me and THINK THEY SHOULD CHECK ME OUT. My thoughts became them being behind me, their thoughts became them pulling me over.”
“Oh.”
“So, positive thoughts, our kid, and we’ll win this match. It’ll be the best match of the season so far, you’ll see.”
He didn’t whine once, he didn’t whinge once.
Final score – York 30 Dewsbury 26. First home win and best game of the season so far!

h1

What goes on in an Empathic Guidance session? Pt 2: A dream is interpreted

March 8, 2011

In part two of ‘What goes on in an Empathic Guidance session?’,  (part one here) Matt reveals in detail the empathic dream interpretation I did for him which proved very enlightening for him with regards to his personal development and potential stumbling blocks within his psyche…

Inner Simplicity with Empathic Guidance

by Matthew Fry

http://www.pixelsforpeace.com/Other/Empathic_Guidance.html

http://inspirationhub.net/2011/03/inner-simplicity-with-empathic-guidance/

So, let me introduce you to Sharon, the brilliant, the fabulous, the very insightful Empathic Guide….

Here are some notes for you from our session on Monday which may be useful for you to look back on. I’ve particularly concentrated on the dream which we discussed as I think there was a lot of useful insights into your psyche in there, which I hope you’ll find useful.

In the dream, you are sitting by an indoor swimming pool, practicing yoga. You are aware of a man being there who you have a flirtatious interaction with, and you know there’s a sexual attraction between you, but you cannot remember any details about him. You are also concerned because you think you haven’t got enough money to pay for the yoga session. However, a song is played and this helps you to relax and recognize that actually everything will be fine.

The dream then cuts to you being chased by a man – again, a shadowy figure who you can’t actually describe, other than you feel that he’s about your age. As you’re running from him, you jump over some people who are giving out yoga leaflets, before rushing into a house. Your dad and younger brother (aged about 5 or 6) are in the house, and you say that your dad either ignores you or doesn’t see you. You go into a room – which has a dog in it – and you hide in the room. Once in the room you feel safe.

I feel that the first part of the dream is about your spiritual self (the yoga) – maybe something about you successfully integrating it with your emotional self? Water in dreams represent emotions and though the water in the dream is ‘safe’ (an indoor pool) and calm, suggesting serenity, it is also in a manmade environment, which implies perhaps that emotionally you are still being influenced by society to some extent – feeling how you think you should feel rather than allowing your authentic feelings to show? You’re also sitting by the pool rather than diving in so maybe there’s also a fear of taking the plunge in terms of integrating the spiritual and emotional aspects of your self. Do you also maybe have concerns that a sexual partner may struggle to accept your spiritual self? That a superficial relationship would be ok but that anything deeper – more emotional – might lead to rejection? (hence the flirting at the side of the pool but not in it).

The man who you have a flirtation with is also interesting, as you were unable to describe the ‘shadowy’ male figure who was chasing you. You said in our session that you are nervous about speaking to men – that you’ve chosen to work with women as you are wary about speaking to a man. I think this perhaps signifies an ambivalent relationship with men, perhaps due to your distant relationship with your father and maybe also related to your feelings about your sexuality.

The concern about having enough money to pay could signify two things – 1) your concerns about being able to pay your way if you follow a spiritual path and 2) your concerns about actually paying for things which will help you progress on your spiritual path. However, when a song is played (did you know what the song was?) you relax and you realise that everything will be ok, which correlates to something I said to you in our first session about  ‘the money will come’. And of course, you have resolved the problem about paying for mentors to help you on your spiritual path ;)

It’s also interesting that it’s a song which relaxes you – this could relate to your dream of being a DJ or could mean that it’s through creativity that you make your living. It would be great to know what the song actually was, as this could reveal even more about this!

The dream then skips to you being chased by an unknown man – you do know that he’s your age though, so I wonder if he’s your ‘masculine’ self which you feel uncomfortable with and are trying to flee from? You have to jump over the people giving out the yoga leaflets, which ties this in with the first part of the dream. Again, perhaps something about a struggle integrating the masculine side of your self with the more feminine spiritual aspects of your self? Male figures are a dominant feature of this dream so there seems to be a strong message that this is about your masculine side fighting for attention, despite your attempts to avoid it.

Houses represent you and different rooms represent different aspects of yourself. I’m not sure if you specified any rooms, though I think maybe you said you hid in a bedroom? When you ran into the house your father and younger brother were there. You say that your father either ignored or didn’t see you, which reflects the ambivalent – and mostly absent – relationship you have had with him. Your internalised father (we all have internalised versions of our parents who offer judgments on us – for example, many people have a ‘critical parent’ voice offering negative judgements on their actions) seems to be a distant figure, similar to the other shadowy male figures, showing a disconnection with your masculine side.

If we look, then, at how you relate to the men in this dream, they reflect how you relate to different men in the waking world – sexually, with fear and feeling invisible around them.  However the positive aspect is the appearance of your younger brother. I feel that he represents your masculine self in its burgeoning form – that this side of you is beginning to develop. As I said on the phone, the masculine side of yourself is the ‘doing’ side, the side which interacts with the world in an assertive, active way, and the logical, analytical side whereas your feminine side is the nurturing, creative, spiritual side. In other words, as an example, your feminine side dreams up the ideas but you need to have an active masculine side to get them out there!

In the last part of the dream, you run into a room where you say you hide and feel safe. You’re hiding from a man yet you’re doing this in a house which clearly already contains men – so you feel safe with some aspects of your masculinity, just not enough to put them out there yet, perhaps? I think you mentioned that there was a dog in the room too, which represents loyalty, friendship and is therefore possibly another symbol of feeling safe, welcome, reassured (although I don’t think we discussed much about the dog and what type of dog it was, whether it was a dog you knew etc).

Was it a bedroom you hid in? And did you go upstairs? Downstairs represents your baser urges, the more animal aspects of yourself, and also aspects of the unconscious (the ‘unconscious’ parts of your masculine self, perhaps) but upstairs represents your higher self (no prizes for guessing that!) so if you felt safer upstairs, this is of course because you feel more comfortable with the more spiritual aspects of yourself. A bedroom could also represent the fact that you do feel reasonably comfortable with your sexuality but still feel the need to hide parts of yourself relating to this from the outside world. (I know you said that you went to Australia to feel completely free about your sexuality in a non-judgemental environment).

So I think that perhaps due to the ambivalent relationship you have with your dad, who you described as very masculine and mostly absent from your life, and because you were brought up by your mother, a very independent woman who manifests a number of traits usually (unfairly) associated with men (eg she’s the breadwinner, lives alone and does not need to live with a partner, very assertive), and because you are a sensitive, spiritual person who is sexually attracted to men (all traits traditionally(but again unfairly) associated with women and the opposite of your dad), you have become confused as to how to express the masculine aspects of yourself. I think this dream is representative of that struggle. Your inner ‘man’ is still in ‘child’ form – but he’s still there and just waiting for you to give him the chance to grow up!

When we spoke about your father, there was a lot of vagueness around his role in your life and your understanding of how he feels about you, and why you didn’t see much of him.  As I said, this correlates with the shadowy, unclear and distant male figures (including your dad) in your dream. So maybe we could do some work around healing your feelings towards your father – or perhaps uncovering them, as I’m wondering if your positive spiritual outlook on life is preventing you from accepting or acknowledging any negative feelings you may have? It’s really important to be aware of and embrace our shadow side as otherwise it will manifest itself in other ways, perhaps in other people’s attitude towards us or our own negative behaviors. If we embrace it, we can then change the bits we don’t like and channel the bits we do in positive directions – for example, anger can be used as fuel to achieve all kinds of things, or grief can be used to make positive changes in the world (I wrote more about this in my meaning of life blog). Ultimately, though, I think for us to live an authentic life, it’s really important for us to deal with our past emotional and psychological ‘baggage’ as we can then see ourselves and the world much more clearly, without the influence of parents, peers or society. (more on this in my de-cluttering blogs – link is to final part of this series as I feel this is most pertinent, but might be worth reading the other parts too.)

I’ll leave it there for now – I hope these notes have been helpful for you, Matt, and I hope they make sense, there’s quite a bit of ‘stream of consciousness’ stuff in there! But lots to reflect on too, I think :)

*WOW!!* I was speechless!!! Yes, LOTS to reflect on. Phenomenal!
Sharon’s analysis of my dream is heartfelt, all-embracing, perceptive and meticulously detailed. It offered me the invaluable gifts of an immense dose of clarity triggering profound and far-reaching expansion of my consciousness and awareness, inevitably leading to a greater freedom, deeper healing and a heightened sense of Inner Simplicity.

You can always find the sun within yourself if you will only search.

~ Maxwell Maltz

As she writes on her charming website www.empathicguidance.co.uk “Never before has there been a better opportunity for you as an individual and us as a society to embrace a simpler and ultimately more positive way of life. Inner Simplicity is about freeing yourself from all your internal and external baggage – the way you feel you should be, those things you feel you should have – and living the life you were truly born to live.”

Sharon is the Empathic Guide, being the developer of the Empathic Guidance approach. She has over eleven years experience as a qualified counsellor (BACP), certified dream analyst and advice worker, with over two decades of accumulated personal development knowledge. She is also the owner of the wise and wonderful Inner Simplicity blog, ‘Soulful Musings’, a soulful yet grounded blog which offers a variety of personal development and emotional healing tips, advice on how to improve your relationships and live a simpler and more fulfilling life, insightful quotes and anecdotes to revitalise mind, body and spirit, reviews of useful books, websites, services and much, MUCH more. I highly recommend bookmarking it now for your regular dose of Inner Simplicity inspiration – Sharon is simply a fountain of knowledge and wisdom.

If, like myself, you are yearning for greater clarity in your life, or perhaps have a dream that is calling out to you for deeper interpretation, then sincerely I encourage empowering yourself with Empathic Guidance by beginning the journey of transformational, lasting and positive change with Sharon. She is amazing, fabulous, and a pure joy to connect with. As you can see she is incredibly gifted and her services are also very affordable. I truly believe you would come to view the experience as a miracle and an extraordinary blessing in your life, as I have :) ) I’m honoured to be in this circle of love, this resonant field of beauty and joyous co-creation!! I love you! ♡

Live the life you love, love the life you live!

~ Bob Marley

If this has inspired you to book an Empathic Guidance session yourself, check out the details on my main site here

h1

What goes on in an Empathic Guidance session? Pt.1: A client reveals all…

March 7, 2011

Recently I’ve been working with a wonderful young man called Matt who I first encountered on Twitter. Matt went through an awakening experience back in July 2006 and after going through the ‘dark night of the soul’ which so often follows an awakening, he transitioned quite naturally to a more authentic and positive place. However, he still felt that there were a couple of areas which he needed to gain clarity in and so to this end, he put out a request to the Universe for a coach or mentor who might be able to assist him on his journey of discovery.

I was more than happy to oblige and have been working with Matt now for several weeks. I have to say that his positivity and enthusiasm for the work we do is infectious and I really enjoy our weekly Skype conversations. And as is always the way of these things, I feel I’m probably learning as much through him as he is through me!

As part of his learning curve, Matt is documenting his progress and part of this involves writing about our Empathic Guidance sessions. Here is the first of these which he published on his own website (links below) and which I thought may be of interest to anyone considering investing in a few Empathic Guidance sessions themselves. This particular session focussed on a dream which Matt had – we discussed this during the hour then I added further insights in the follow-up notes which I always send after the session has taken place, as I feel they’re a positive additional aid to the client’s personal development.

In this post, Matt talks about our introduction and in part two, he reproduces the notes which I sent him containing a detailed dream interpretation.

Inner Simplicity with Empathic Guidance

by Matthew Fry

http://www.pixelsforpeace.com/Other/Empathic_Guidance.html

http://inspirationhub.net/2011/03/inner-simplicity-with-empathic-guidance/

For anyone who has joined me on this awesome adventure of awakening and has been following my journey thus far, you would have been aware that in January, around the time I celebrated my 24th birthday, I wrote a post titled “Infinite Possibilities” exploring the idea that there might be someone within my amazing social network whom would like to coach, guide or mentor me. The response to that post was astounding and I am deeply humbled that so many people came forward showing interest. One of those incredible people was Sharon Simpson “The Empathic Guide” and WOW, to say that Sharon has been a blessing in my life is a massive understatement…

As Sharon writes on her Twitter bio: “Empathic Guidance creates empathy and equality in our lives through increased self- and other-awareness. Join me and help to make our world a better place.”

Could a greater miracle take place than for us to look through each other’s eyes for an instant?
~ Henry David Thoreau

In my first chat with Sharon I experienced the great miracle that Thoreau proposed. We seemingly picked up from where we had left off in some other lifetime, because the openness, sharing and deep sense of connection was so profound it truly felt to me as though we had known each other for a very, very long time. There was a high level of resonance and intuitive intimacy between us as well as a recognition of many parallels between our lives and awakening experiences which allowed for an exciting and thoroughly enjoyable unfolding. As our conversation came to a close I will never forget the Skype call-time clocking in at 44:44 – a synchronistic shout-out from the universe that there was something magical brewing. I was ecstatic when Sharon shared her mutual delight and recounted her own experiences with number sequences, at which point we both felt the tickling shiver that comes with goosebumps – or godbumps as I like to call them hehe – another awesome confirmation that we were at the right place at the right time. I came away from our first conversation literally bouncing around the house bursting with energy and enthusiasm. In an email the next day Sharon pointed me to a wonderful post she had written about number sequences, adding that:

“444 can relate to mastery and empowerment and there’s also this explanation by Doreen Virtue:

444 — Thousands of angels surround you at this moment, loving and supporting you. You have a very strong and clear connection with the angelic realm, and are an Earth angel yourself. You have nothing to fear—all is well.”

And so with universal blessings, we adventured on together, holding hands in the heart, setting out on a deep and wonderful healing voyage of discovery for which I am eternally grateful…

Empathic Guidance is a unique intuitive healing approach which can transform your life and empower you, leading to lasting positive change. As an empath, Sharon is very sensitive to energy, giving her the ability to intuit thoughts and feelings, and allowing her to fully experience, support and understand each person she works with. When she works with you, she tunes into your energy directly and guides you using the empathic feelings and thoughts which arise from the connection.

My first empathic guidance session with Sharon was in early February. During our previous connection Sharon had asked me whether I dreamed, to which I responded that I do dream, but not very often, and that I hardly ever remember my dreams upon waking. She then assured me that after becoming conscious of this and discussing dreams with her, it was highly likely that I would now begin to remember my dreams. The seed was planted in my consciousness and it was a prophetic moment; ever since I have been waking up each morning remembering many more details about my dreams and on one occasion, still half-asleep, I tapped in a dream-stream of ‘unconsciousness’ saving it as a note on my phone. Unbeknownst to me at the time, that dream was going to form the basis of our first session. Sharon is a phenomenal dream interpreter, just one of the many gifts that she has to share, and after a thorough and inspiring dialogue I had uncovered many aspects of myself and was able to elevate my awareness and to shine light into some areas of darkness, recognizing imbalances in my energy field, discovering much about my psyche, meeting some inner orphans who want to be loved and given a chance to grow up, as well as many other personal insights and awakenings, which I hadn’t previously been aware of – it was incredibly liberating to explore my dream with such an aware and empowering guiding light. A few days later I was completely in awe when the notes from our session arrived in my inbox. I’m going to share those notes with you now because I feel they serve several important purposes: one, I am able to reveal what an amazing guide Sharon is! two – it presents me with an opportunity to be totally authentic and share some deeper aspects of my self, my psyche, and other awarenesses and personal revelations :) and also, someone else reading this post might have had similar life experiences and thus, the healing potential in sharing the notes I feel is quite profound ♡

So, let me introduce you to Sharon, the brilliant, the fabulous, the very insightful Empathic Guide….

Part two tomorrow

h1

Talkin’ Bout A Revolution – a prediction for 2011 and beyond

December 23, 2010

Don’t you know they’re talkin’ bout a revolution
It sounds like a whisper

While they’re standing in the welfare lines
Crying at the doorsteps of those armies of salvation
Wasting time in unemployment lines
Sitting around waiting for a promotion

Poor people are gonna rise up
And get their share
Poor people are gonna rise up
And take what’s theirs

Don’t you know you better run
Oh I said you better run

Finally the tables are starting to turn
Talkin’ bout a revolution

(Tracey Chapman)

Back in July, I wrote an article about my friend G who was the victim of a dreadful road accident. Thankfully she has now almost fully recovered physically – though she is still dealing with the emotional and psychological repercussions – but there is one rather spooky aspect to this which I didn’t mention in my original piece. For several months prior to this accident, I saw the expression ’thrown under a bus’ everywhere – so often that I was struck by how unusual it was, particularly as it wasn’t really an expression I was familiar with. I also began to become rather unnerved by it, worrying that maybe someone I knew was going to end up under a bus, and that it was some kind of warning – but as I didn’t know who this person was, there wasn’t really much I could do about it. So I put the thought out of my head and chalked it up to a vivid imagination….

Of course, the rest is history, so you can imagine my consternation when I more recently started seeing references to decapitation/beheading everywhere. At first I was extremely alarmed, particularly as the previous event had demonstrated to me that I was unable to actually do anything about it. However I then began to get a strong intuitive feeling that this wasn’t about an individual but was a prediction relating to events on a national level. Politically, the UK is going through a turbulent time, and I felt that my ‘decapitation’ prediction perhaps related to a potential revolution (similar to the one in 18th century France, though hopefully minus the guillotine), with the less well off members of our society finally being jolted out of their passivity and rising up against the complacent rich, who seem hell bent on taking as much as they can of the world’s resources for themselves, at the expense of everyone else.

Despite the violent and daunting implications of revolution, I really hoped that my feeling that this could be a national rather than a personal prediction was correct – not least because it’s about time we stood up for ourselves – and was therefore heartened when I read the result of my energy scan which I ordered from Gehenna of Beyond Within. I often contact Gehenna for an energy scan, as like most empaths and intuitives, I sometimes find it hard to read my own energy clearly and pinpoint any blocks etc, particularly if external energies have been somewhat overwhelming. Gehenna always helps me to clarify these issues and I would highly recommend her service.

As always, Gehenna’s reading for me was spot on – and I felt the hairs stand up on the back of my neck when I read these words:

“Only other thing I get is a sense of worry/anxiety around your third eye. You feel a sense of foreboding that isn’t personal, but more of a world thing and it is bothering you as you’ve never been one who bothers much with Doom.”

Gehenna described exactly what I’d been feeling – that  sense of foreboding relating to  people on a wider scale is indeed new to me as previous intuitive feelings have been on a more personal or individual level. I do believe that we are in for a rough ride over the next couple of years and that things are going to get  extremely tough for a lot of people – but I also believe that the outcome of all this will ultimately be a positive one.

I received this reading on November 30th, a day or so after I requested it, and a couple of months after I began to have the ‘revolution’ thoughts. And then, of course, nine days later this happened (accompanied by cries of  ‘Off with their heads’):

(For more on this see: http://www.guardian.co.uk/uk/2010/dec/10/student-fees-charles-camilla-inquiry)

The other word which was prevalent for me over this same period of time – and again, not a word which had regularly appeared in my environment prior to this -  was ‘meltdown’. My feeling about this, then, and my prediction for the next year or two is that nationally – and maybe even globally – we are heading for a meltdown and a revolution – with the masses finally rising up against the super-rich as the current austerity drive affects more  and more people – will be the outcome. One thing’s for sure – we’re heading for some enormous changes over the next couple of years, after which nothing will ever be the same again. Scary, yes – but also much needed if we want to create a more equal and empathic society. Vive la revolution!

h1

Wake up, change yourself – and change the world

July 29, 2010

I wrote this blog entry a while back and recently stumbled across it amongst my documents. I think it still sums up my philosophy pretty well, plus it also discusses the difference between masculine and feminine energy which is something I have recently been exploring with a client. I’d love to know what you think about this so do feel free to leave a comment or contact me at innersimplicity@empathicguidance.co.uk


Ok, so the first thing I want to make clear is this is MY reality, no-one else’s. What is true for me may not be true for you, and I wouldn’t want anyone to mindlessly take on board everything I have to say. The whole point of this stuff is ‘personal empowerment’ and giving your power away to anyone or anything, be it a bearded man in the sky, a bearded man in a kaftan or any type of self-proclaimed guru, or even false gods such as ‘mammon’ is simply counterproductive. So have a read, explore the parts that interest you and reject the bits that don’t.

The second point to make is that the basis of this theory is energy. I’m no physicist and this is a brief summary of my ideas, so I’m not even going to attempt to explain the laws of physics, though I can tell you that there is plenty of scientific proof of my basic belief if you want to check it out. For now, in a nutshell, my belief is that everything is made of energy and that all this energy is connected, hence ‘one consciousness’.

So the whole planet is energy and the whole planet is currently living in a state of ‘duality’. This duality causes people to become judgemental and afraid, judgemental of things they label ‘bad’ and afraid that they may themselves be labelled ‘bad’.  Everyone is competing to be the best or certainly better than the next man. And as most people are never going to achieve this, they end up feeling bitter, disillusioned, disappointed, and often looking for someone to blame as to why they did not receive the promised treasures. As for those that do ‘succeed’, they too are afraid – afraid they will lose it all tomorrow and no longer have their ‘power’, hence using this ‘power’ to keep the little man down, be it through creating fear or creating apathy .

The reason for this is that the energies of the planet are currently imbalanced in favour of the masculine. This is why there is so much emphasis on acquisition and aggression; why sex and ‘stuff’ are overrepresented in the media. Masculine energy, in its positive state, is a ‘doing’ energy – but for it to be used for the good of all, it needs to be balanced with the feminine energy, which is nurturing and creative. When I talk about moving away from duality, I do not mean that there will be no more ‘black/white’ ‘happy/sad’ etc – I am talking about finding balance between two apparently opposing states. So an ideal state for the planet, in my view, would be using the masculine energy to manifest the creative and nurturing ideas of the feminine. So far masculine energy has been used to manifest more ‘stuff’ but only to satisfy the ego – the development of technology should have worked as an agency of freedom, allowing us time and energy for ‘giving’ using the feminine energy, but instead people have become focussed on the ‘getting’. This is why I think we have lost our way. Everything has become a commodity, how ever well-intentioned at the start (the Green movement is a prime example).

So that’s the overall picture. How does this affect the individual? The individual is like a microcosm of the planet, and at the moment most of us are being ruled by our masculine energy, in the form of our ego. The ego is also the basis for the ‘inner child’ – imagine the ego as a toddler in the throes of the terrible twos and you get the picture. As well as the tantrum-ing toddler, there is also the ‘critical parent’ – that voice that tells the toddler that s/he’s never going to get that flash car/gorgeous figure/ great career/hot lover because s/he’s a piece of shit and doesn’t deserve it, and anyway, everyone is better than her/him. So this is the battle – or some variant of this – that most of us have going on in our heads at some level on a daily basis.

But one day something happens to us – we realise that we have been sold a lie and that the things we were told would fulfil us – the job, the house, the car, the holidays and gadgets -  are just traps to keep us compliant. In fact, everything in our lives has been about raising us to maintain the status quo – our education has quashed our individuality and turned us into obedient drones and society tells us that the only way to be a ‘good, respectable’ citizen is by working your arse off 40 hours a week to pay for all the stuff that you good respectable citizens are meant to have, otherwise you’re simply not good or respectable enough. Either we come to this realisation slowly or we undergo a major crisis or some kind of positive spiritual experience which is the catalyst for this change. For me, it was losing my job and, after the initial panic about how I was going to survive,  realising that I didn’t want to take yet another boring, underpaid/overworked job just to satisfy some work ethic drilled into me by the powers-that-be. This was the summer when I caught a glimpse of how life could be, a little taster of how it feels to be awakened, and the true beauty of recognising that we are all one consciousness. This seems to be something that many people experience at the beginning of awakening,  perhaps so that we stick to the path when it starts to get bumpy.

Because it does get bumpy for a while, really bumpy. That ego/inner child/critical parent combo is not disappearing without a fight.  Depending on how much shit you have to work through, the next few weeks/months/years will be spent understanding and placating this part of yourself – notice I don’t say obliterating, because this is about balance. A healthy ego, a playful inner child, a nurturing parent – this is what we are aiming for. The ego is there for a reason – it’s the ego which keeps us alive and safe and well – but it needs to know that it is not the centre of the universe. So treat your ego in the same way you would treat that petulant toddler –  let it know that  you are willing to respect it, so long as it respects you – give it boundaries, listen to its stories and acknowledge its pain, but don’t allow it to use the pain as an excuse for negative behaviour, either towards itself or others.

While you are working through this stuff, be it alone or with a counsellor/guide (I would recommend both ways), you will also experience some physical symptoms. This goes back to what I said about everything being energy – everything is connected, and that includes the mind/body connection. As you begin living through your heart/soul instead of your mind/ego, our thoughts change to those of a higher vibration which impacts our feelings, and our body is also affected by these changes. An example of this is the stress reactions our body has – who hasn’t felt sick with nerves, at some point? Or found themselves physically shaken by bad news? Or on a happier note, felt your heart soar when someone you love tells you they love you back?  The body is full of energy points (the chakras) and you may feel some of the changes most strongly in these parts. I’m working on a comprehensive list of all of these changes, but probably the major ones are fatigue and various aches and pains which appear in some part of the body only to mysteriously disappear and never return. Many of the symptoms also sound like the menopause – hot flushes, memory loss etc – but as these are appearing in men and also in people of all ages, it’s actually a sign of hormonal changes taking place, as hormones regulate just about every function in your body including emotions, weight, body temperature, libido, mental activity concentration, sight etc.

And meanwhile there are other changes taking place. Your excitement at recognising this new way of being could lead to you reading everything you can lay your hands on to make sense of what is happening to you.  As you begin vibrating at a higher level, you will also find your tolerance level for things of a lower vibration diminishing . You may find yourself feeling angry at the world for a while. You become increasingly isolated and your home becomes your sanctuary as you feel out of step with everything and everyone ‘out there’.  Your senses become more highly tuned and you may find yourself craving foods you never wanted before and turning your nose up at previous favourites. Loud noises, bright lights and heaving crowds become unbearable and you may want to spend more time in natural surroundings. You no longer value material stuff anymore, as you realise that you already have everything you need (and more – you may even begin to give stuff away). As you become increasingly sensitive to energy, you may also find yourself having what people consider ‘psychic’ experiences – you know things you couldn’t possibly know and your intuition becomes more efficient. Some people feel that this is the voice of your Higher Self, or your spirit guides – my personal view is that we are tuning into a higher frequency and becoming more aware of the subtleties in the environment. Synchronicities increase as you tune into these energies more and more and life begins to ‘flow’. Your relationships change – some may even end as you realise you are on different paths and simply have nothing in common anymore, or you may become less tolerant of the ‘energy leeches’ in your life, as your self-respect increases. You care less and less what other people think (a major sign that the ego is losing its stranglehold) and instead of wondering what people can do for you, you start to look at what you could do for them – and do it.

It’s at this point that you know you are ‘awake’ as STO (service to others) rather than STS (service to self) is the cornerstone of spiritual awakening. You recognise that you are powerful already, that it was only your ego (and the egos of others in the collective unconscious) that gave you the illusion that you needed something more to prove your power, and that the divine spark, what people have labelled ‘God’, is something within you, within all of us, not just ‘somewhere out there’. You take responsibility for yourself and you no longer just want to talk the talk (or read the books), you want to walk the walk. And underlying this is a feeling of ‘all-rightness’. You feel all right in yourself – you’ve accepted yourself for who you are and embraced your ‘shadow side’ – and you feel all right in the world. You change what you can and accept what you can’t, be it in you or out there. And so what began as an individual change, begins to change the world, like that proverbial butterfly flapping its wings.

h1

Visits from departed loved ones – dream or reality?

June 28, 2010

A couple of months ago I wrote here about the sad loss of my cat, Binbag. Binbag had been my cat companion for 16 years so as you can imagine, I was devastated. My other little cat friend, Pyewackett, who grew up with Binners, had died suddenly three years previously and Binbag’s demise brought memories back of this,  as well as symbolising the end of an era for me, so I found myself  grieving for both of them and for happy times, never to be revisited.

I also felt a lot of guilt and concern about the way Binbag died. I’d noticed him acting strangely over the previous week and had begun to wonder whether he was perhaps going senile. His personality began to change – he no longer seemed to be his usual laidback happy little self – and he spent a lot of time just staring at his food dish, or seemingly staring into space. When I realised that he  was also beginning to struggle with his breathing I decided it was time for a trip to the vets.

Despite his advanced age, I still hoped that the vet would offer some remedy for his problems and that our old Binners would be back with us, right as rain. We’d had a little scare six months earlier when his eye swelled up enormously and blood started to trickle from his nose, potentially the signs of a tumour. Luckily it turned out to be a simple infection and a couple of shots of antibiotics had him back to his old self in no time.

However, this time it wasn’t to be. The vet examined him and told me that he had a lot of fluid round his lungs, which was why his breathing was difficult, and also appeared to have a swollen liver. To remove the fluid would have involved a painful operation and she said that at his age, there was a good chance that the procedure in itself would kill him. The swollen liver was also a bad sign and she advised me that if it was her cat, she would probably do the kindest thing – and euthanize him. Ultimately though, the decision was mine.

I was utterly distraught and completely torn over what to do. After composing myself outside of the room (I didn’t want Binners to pick up on my distress), I went back in and after a lot of thought and soul-searching, sadly gave her the nod.

It was one of the most traumatic things I’ve ever experienced. It all felt faintly surreal and the moment when the needle went in was truly horrible – I knew at that point he was going to die and that there was no way back from then. What made the experience even more traumatic was that his circulation was so bad, the vet had to inject him in his stomach which was clearly very uncomfortable for him as he squirmed in a desperate bid to free himself. The vet then had to hold his head up due to his breathing difficulties, so as he died he was looking straight into my eyes. As I stroked his paws and told him what a great little cat he’d been and how much I loved him, I saw the light finally go out of his eyes for good, but because of his illness and where he had the injection, he still continued breathing despite apparently being brain dead. The actual end – which in reality probably took a couple of minutes – seemed to take forever to arrive. I was heartbroken.

Over the next couple of weeks I found myself constantly in tears, unable to sleep and feeling desperately guilty about whether I’d done the right thing. Maybe if I’d allowed the operation, he might have stood a chance? He’d always been a fighter, after all. I also felt terribly traumatised by the manner of his death -   I’d always imagined euthanasia would be quick and peaceful but this wasn’t the case at all with poor Binners. My father, who was with me during all of this, assured me that I’d done the best thing for him and my friends and family all told me that he’d been a very lucky cat who had had a wonderful life, but none of this could console me.

I spent a lot of time over this fortnight pacing around and wandering  about aimlessly, unable to settle or concentrate on anything. Then one day during yet another aimless wander around my garden,  a bee began to follow me. Everywhere I went, there was the bee, buzzing around my head despite my attempts to flap it away.  I suddenly recalled that I’d heard of people being visited by deceased loved ones in the form of a non-human creature, and I began to wonder if the bee was Binners, particularly as it was a bumble bee (BB standing for Bumble Bee and Bin-Bag). So I said to the bee – ‘’Ok, if you are Binners and you’ve come back to let me know that you’re ok, then please give me another bee sign in the next 24 hours.’

The following day, exhausted through my lack of sleep, I decided to go for an afternoon nap. I always dream a lot when I have a sleep during the day, and this time was no exception. In my dream, I was in a strange house with my parents and daughter which was apparently our home. Despite the unfamiliarity of the house, I accepted that this was home and believed this to be real, until I suddenly spotted Binners curled up asleep on the floor. ‘ Hang on a minute,’ I said ‘this can’t be real! Binners is over there and I know for a fact he died. I’m dreaming this! I need to wake up!’

And I promptly did wake up – only to feel the familiar sensation of a cat jumping onto the bed. I sat up, eyes still closed, and was elated to feel fur rubbing against my skin. Binners was here! I was too afraid to open my eyes as I seemed to sense that if I did, he would disappear, so I contented myself with stroking him and was delighted to feel by the sleek texture of his fur that he was young and healthy again. He nuzzled against my face, and somehow wordlessly communicated to me that he was happy and at peace, and that he loved me and that I should no longer feel sad or guilty about him. And then he jumped off the bed, and finally I had the courage to open my eyes – just in time to see the tip of a black tail disappearing out of the door.

I lay in bed for a while after, feeling stunned and excited. Was that really him? Did that really just happen or was I still dreaming? I had heard about people being visited by deceased loved ones whilst they lay in their beds, so maybe this was what had happened here. When I eventually got up, I decided to do what I always do when wondering about something, and went on the internet to google it.

I typed in ‘dreams of deceased loved ones’ and came up with over a quarter of a million results. The first entry I looked at was a discussion forum which I felt would offer a number of different experiences, one of which may be similar to my own – and on the first page I viewed, under a comment which particularly resonated with me, was this ‘signature’:

 

It was the bee! And as you can see, not only is it a bee, it’s a bee who appears to be jumping up and down and waving at me, as if to say ‘Well, you wanted your sign and here I am! NOW do you believe it was me?’

This whole experience was of  enormous comfort to me and I was finally able to let go of the guilt I felt about Binners’ death. It was also a very exciting experience and over the next week I found myself sharing the story with a number of people. I live in Yorkshire where the people are very down to earth, and I expected that many would at best, humour me or at worst, look at me as if I was slightly mad. But amazingly nearly everyone I told, including those who I expected to be the most sceptical, had a similar tale to tell of being visited by a recently deceased loved one whilst lying in their bed. Each of these stories had striking similarities – no words were spoken yet there was a telepathic communication between them, the message usually being ‘I’m fine, don’t worry about me’, the loved one appeared youthful, well and happy, and there was a surreal feel to the experience, with the person being visited unsure whether they were awake or asleep. Further research on this brought up that same surreal feeling time and time again – that it didn’t feel like a dream, that it felt real yet the fact that the visit occurred during the night made them uncertain of how real it actually was.

Having considered this for some time and done a vast amount of research, my belief  now is that this experience is a genuine visitation and that for most of us, this is probably the only time when energy of a more ethereal nature can interact with us. When we are resting, our mind is relaxed and therefore much more receptive than during the day, when we are usually over-stimulated and stressed out by our daily routines. When we are lying in that limbo state – half-awake, half-asleep – we are also probably less likely to be afraid of a ‘spirit’ appearing before us. At rest and away from the harsh realities of everyday living, it seems all of us have the abilities and sensitivity of the empath…

If you have recently lost a loved one, I hope this story is of some comfort to you – and if you have experienced something similar, please leave a comment as I would love to hear your stories too.

Incidentally, when my cat Pyewackett died, it was a shock as it was unexpected – we came down one morning and he had simply died in the night – but it was nowhere near as disturbing as the experience with Binners. However, even though I was relieved that he’d died the way we’d probably all want to go – suddenly, without any prior illness, and at home (especially as he hated going to the vets more than any cat I’ve ever known) – I still felt guilty that I hadn’t been with him, particularly as I had heard him miaowing in the night and had just told him to be quiet. He was always a very talkative cat, regardless of the time of day or night, and there was nothing in his tone to suggest anything was amiss, but I still felt upset that I hadn’t been there for him in his last moments.

A few days later I was in a local supermarket waiting for a friend to finish her shopping. As was usual at this time, I was thinking about Pye and feeling upset that I hadn’t been there for him when he needed me, when I suddenly spotted this rather bizarre headline on the newspaper stand. It said simply, in huge letters  right across the front page:

“I’m happy to die at home.”

 

h1

Recession is a healer

September 8, 2009

family-having-fun

Following on from my Meaning of Life blogs, here’s an article by psychologist Oliver James which I could have almost written myself. More syncs too – before I stumbled across this article, I was working on a re-write of one of my earlier blogs which coincidentally includes the line mentioned near the end of this article ‘You may say I’m a dreamer’ – and over the last few days I’ve not only watched a number of documentaries about the Beatles, but yesterday (no pun intended) I also read a magazine article about them which mentions the classic song from which that line originated.

If you’re interested in reading more of Oliver James’ work on this topic, I’d recommend Affluenza and the follow-up The Selfish Capitalist: Origins of Affluenza.  I particularly resonate with the article below as it correlates with my intuitive feelings about the current recession -  namely that the economic collapse, rather than being the catastrophe our media would have us believe,  actually has the potential to free us from our increasingly oppressive/depressive state and the meaningless pursuit of ‘stuff’, which in turn will give us the opportunity to rediscover  what is really important and enjoy true meaning and fulfilment.  Here’s hoping…

Recession is a healer

By Oliver James

The implosion of the global financial system was as unexpected and rapid as the collapse of the Soviet Union. The good news is that we may be about to feel as liberated from oppression as the swarming crowds who celebrated in the eastern bloc in 1989.

The past 30 years have been a shop-till-you-drop, credit-fuelled consumer binge. Almost all of us caught what I term the Affluenza Virus — placing too high a value on money, possessions, appearances (physical and social) and fame. This virus is very bad for mental health. People with the virus are significantly more likely to suffer depression, anxiety and substance abuse (booze and drugs).

But following the collapse of the old financial system in which both individuals and nations lived on the never-never, our Affluenza habit will no longer be affordable. Time for cold turkey. In the short term, as with any addicts cleaning up their act, there will be pain. At the most extreme, as recession bites there will be unemployment, which will be depressing for hundreds of thousands.

For millions of others there will be anxiety about job security. And yet within quite a short time, as our values begin to change, I predict we will start to feel a whole lot better.

When you stop to think about it, you have learnt to confuse real needs with wants: you do not really need an awful lot of what you buy, you want it. A real need is for things like emotional intimacy or to feel emotionally secure; a new flat-screen TV or a conservatory are wants stimulated in us by advertising and the desire to keep up with the Joneses.

Property is at the heart of our confusion of needs and wants. Take kitchens. Many of us have spent tens of thousands on “improving” ours, yet what do we really need from it? A cooker for cooking, a fridge to keep things cold, clean flat surfaces and somewhere to wash up. Likewise, most of us have houses larger than we truly need and have paid beyond what we can afford to live in more prestigious areas.

Enter the credit crunch and a complete reappraisal. Virus-free, we will start counting our blessings. If property prices plummet, we will not care — rather than living in an investment vehicle, homes are vital components of our existence.

We will also rethink our work lives. Nearly all the increase in family income in the past 30 years came from working longer hours and women joining men in the workforce. At last we will see that if you spend less, you do not need to earn so much, so can work less. Those with small children will start thinking twice about working such long hours, or if one partner is made redundant, think: “Actually, let’s just make do with less money and I will enjoy looking after the nippers.”

Affluenza values will be replaced by the pursuit of intrinsic pleasures. Interest, enjoyment and the stimulation of a real challenge will become paramount: things are done for their own sake, not simply to please anyone else. At work you will put promotion prospects and salary rises second to what you find really interesting. You will be like a child absorbed in imaginary play. Wherever possible, you will be looking for work that improves the state of your mind — not just the state of your bank balance or the index of your professional ambitions.

Cutting down on Having, you focus on Being. As you recover from the virus, your brain and body chemistry will rapidly change for the better. You will no longer be jammed in a permanent state of readiness for fight or flight by high levels of the stress hormone cortisol. As you spend more time with your partner, your children and your intimate friends, your levels of the love hormone oxytocin will rise. Levels of the depression chemical serotonin will normalise.

You may say that I’m a dreamer, but I believe there is good reason to believe this version of our future. It is true that the poor are twice as likely to suffer from mental illness as the rich, but a recent British study proved that having a low income or unemployment does not in itself cause psychiatric problems. What was critical was how much a poor person felt themselves to be badly off relative to others — hard proof, as in many other studies, that if you can stop comparing yourself with others, you can be poor and happy.

Long before the credit crisis, downsizing (working fewer hours, seeking less competitive jobs) was already mushrooming among the middle-aged. Surveys reveal that young people are increasingly likely to reject “greed is good” workaholism.

Remember the title of the Christmas No 1 in 2003? It was Mad World. The truth is that we have been living through a crazy time in our history and we always suspected it. We should be grateful that the credit crunch is going to vaccinate us against the consumerist madness and that, nationally and individually, we are going to replace it with authentic personal fulfilment.

h1

The Meaning of Life (part three)

September 4, 2009

Jack White

In part two, I discussed the first step towards finding true meaning in your life, referred to by Frankl as ‘your attitude towards unavoidable suffering’.  If you are able to deal with your past and present negative baggage with a positive attitude, you  will find that the way becomes clear for you to discover what you – as oppose to your parents/peers/partner or society – really value. To illustrate what I mean by this, I’m going to share some of my own story with you.

In the Number Sequence blog, I mention the concept of ‘epiphanies’. The Free Dictionary offers this definition of an epiphany:

A comprehension or perception of reality by means of a sudden intuitive realization: “I experienced an epiphany, a spiritual flash that would change the way I viewed myself” (Frank Maier).

There have been two significant epiphanies of this type in my life. The first occurred in my mid-twenties when I lost my job (also mentioned in the ‘On Being an Empath’ article) and finally faced up to the fact that the way I was living my life was unsustainable. I was well and truly stuck in the vacuum and it was killing me – my life had no meaning, though this was hardly surprising as I had no idea who I was and what I really wanted. Consequently I decided enough was enough and embarked on the path of personal development which would change my life.

Over the next ten years, I made many momentous discoveries whilst on that path. I acknowledged that a lifestyle based on consumerism wasn’t for me and that working purely for financial gain was akin to selling my soul, prompting me to retrain as a counsellor as I sought out work which would give something back. I reframed negative past events and, after learning the important lessons those experiences had to teach me, was finally able to make peace with them and let them go. I learned a lot about how I related to others including how to be assertive rather than passive or aggressive, and how to establish healthy personal boundaries. I also learned a lot about the real meaning of love through my relationship with my child and I most definitely learned the hard way what I didn’t want from my more intimate relationships. And best of all, as my false self image – created from the distorted reflections of other people – crumbled, I grew to like the person I really was and began to enjoy spending time in my own company. Yet something still seemed to be missing. It was as though I’d stripped my inner self clean of all the baggage and now my authentic self stood there raw and fresh and blinking in the sun, saying ‘well, here I am at last – so what next?’

Fast forward, then, to my mid-thirties. Over the previous decade I’d come a long way and now it felt like the final pieces were clicking into place. However, like running a marathon or climbing Everest, this last stretch was proving to be particularly difficult, not least because I’d ended a relationship with someone who I believed I had a special bond with but who ultimately failed to show me the respect I now knew I deserved. Though I learned some valuable lessons about my own behaviour in intimate relationships which would stand me in good stead for the future, his  betrayal and casual treatment of my finer feelings was still hard to take.

In an attempt to move on, I agreed to go on a long weekend break with a friend. Unfortunately the break was a disaster and I was forced to finally admit to myself something I had tried to deny for years – that this friendship was a little too one-sided for my liking. I’d been hurt and let down by this person several times over the course of our friendship but because I’d known her for so long – and had, at one time, looked up to her – I’d put my misgivings to one side. Now I’d finally reached a point in my personal development where I cared about myself enough to no longer tolerate relationships – be they with partner, friend or family – that were detrimental to my wellbeing. The rationality of this decision, however, belies how difficult it was for me on an emotional and psychological level. I literally felt like my heart was breaking and found myself plummeting into a particularly intense ‘dark night of the soul’.

During the break, I treated myself to a CD copy of Get Behind Me Satan by the White Stripes. I hadn’t really listened to them before but I’d recently seen their Glastonbury set on TV and was really blown away by Jack White’s powerful performance and the way he took command of the stage. The day after we returned, my daughter left to spend the week with her father so I decided to make the most of my free days and enjoy some much needed solitary time. Whilst relaxing, I played my new CD continuously, and the more I listened, the more impressed I was by the way Jack White expressed his feelings so vividly through the music and lyrics. In yet another marvellous piece of synchronicity, the theme of the album reflected perfectly the emotional turbulence I was going through love, betrayal, grief, anger, all exquisitely and impeccably portrayed. Even the title of the album seemed appropriate in reflecting how I was putting the negative aspects of the past – events, relationships and my own behaviours – behind me, once and for all.  (A bit of research uncovered the fact that prior to making this album, Jack had suffered a relationship break-up and been badly burned by a number of old friends ).

In my early years, creative writing had been a very important part of my life. Even as a child, I spent much of my spare time producing stories and poems but for some reason as an adult I kept closing the door on that intrinsic part of myself. That week, thanks to one man’s work, I rediscovered how powerful creativity could be and I finally realised what was missing and what my authentic self was screaming out for. Expressing my ideas through the written word to help others is simply what I was born to do.

As you can see, then, the second step towards discovering meaning in my life, as described by Frankl, was experiencing something – in my case, experiencing the power of creativity. I was still unsure how I would express this creativity – I initially began by simply pouring out my feelings onto paper then moved on to working on a novel – but further experiences and synchronicities (one of which is described here in the synchronicity blog) ultimately lead me to the final step, referred to by Frankl as “creating a work or doing a deed”. That work is, of course, my Empathic Guidance project which so far includes a website, this blog and an upcoming book.  Since starting this project, I’ve also been fortunate enough to ‘encounter someone’  who  adores the authentic me and who supports and encourages me wholeheartedly in expressing that. It’s taken some time and effort – and a vast amount of soul-searching – but I can safely say that my experience of the existential vacuum is a long way behind me now.

To end this article, we’ll revisit someone I mentioned in part two, Stephen Hawking. His positive attitude towards his suffering, coupled with his sense of purpose and encountering someone who he fell deeply in love with gave his life more meaning than it had ever had before, and for me, this quote sums up much of what I have attempted to express in this article:

My dreams at that time were rather disturbed. Before my condition had been diagnosed, I had been very bored with life. There had not seemed to be anything worth doing. But shortly after I came out of hospital, I dreamt that I was going to be executed. I suddenly realised that there were a lot of worthwhile things I could do if I were reprieved. Another dream, that I had several times, was that I would sacrifice my life to save others. After all, if I were going to die anyway, it might as well do some good. But I didn’t die. In fact, although there was a cloud hanging over my future, I found, to my surprise, that I was enjoying life in the present more than before. I began to make progress with my research, and I got engaged to a girl called Jane Wilde, whom I had met just about the time my condition was diagnosed. That engagement changed my life. It gave me something to live for.”

h1

A look through the archives…

July 26, 2009

I’m taking a week’s break, spending time with some much loved old friends, so in the meantime, why not look back through my archives…

The most popular blogs so far have been the chakras.  Here you will find an indepth look at each chakra and why it’s important to keep your energy system in balance.

For more on the mind/body connection and how our thoughts and feelings affect our holistic wellbeing, click here. You will also find the chakra blogs in this section.

If you’re interested in achieving inner and outer simplicity in your life, check out the de-cluttering your life blogs which you can find here.

The synchronicity blogs have also been popular, so if you’d like to learn more about this phenomenon, click here. In this section you will also find blog entries about dreams and the meaning of number sequences.

If you’re having relationship difficulties, then you might want to have a read of the relationship blogs, to learn more about how to have a good relationship or make a current break-up less stressful. You can also read these articles on the main site www.empathicguidance.co.uk – just click on Articles, which you will find in the side menu.

The articles section also features the first part of  ”On being an Empath”, which talks about the difficulties of being highly empathic.

Finally, if you’d like to know more about Empathic Guidance then you can find the information here. If you feel that Empathic Guidance could help you, and would like a one-to-one online session with an empathic guide then check out the Services section on the main site. And if you’d like to know more about me and how I developed Empathic Guidance, click here. Testimonials from satisfied clients can be found here.

I hope you all have a peaceful week and look forward to reconnecting with you all when I return :)

Follow

Get every new post delivered to your Inbox.

Join 36 other followers