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Reiki (part three) – my experience

August 12, 2009

Today I would like to share some of my personal experiences of working with Reiki.

As I mentioned in my previous Reiki blogs (you can find part one here and part two here), I trained for my 1st degree with York Reiki Plus and would recommend this course to anyone from the York area who is interested in energy work. Irene Forsyth, the Reiki master who runs the course, is a lovely woman, warm and down-to-earth, and the location is a gorgeous little mind, body and spirit shop with a fabulous name (‘The Zentist’) so the ambience is very cosy and laidback. Prior to the course, Irene sends you a comprehensive 170 page manual to help familiarise yourself with all aspects of Reiki, the content of which is discussed throughout the day. I spent three full days working through the manual in some depth so arrived on the practical training day feeling confidently informed. You are also sent a couple of CDs to guide you through the Hatsurei Ho daily energy exercises and the self-healing meditation mentioned in the last blog entry. These are also practised on the training day so you will have a thorough grounding in these important aspects of Reiki by the end of the course.

Within Reiki circles, there is much talk of a 21 day (or in some cases, 28 day) cleansing period. Some say this occurs as soon as you start working with Reiki, some say this begins after your first empowerments (also known as attunements). Here are some thoughts on this:

Following the attunement is a 28 day period called the cleansing period. During this time, you are encouraged to give yourself a treatment every day and many students find themselves undergoing positive personal changes and spiritual growth which can be a very powerful and very rewarding time.

http://www.reiki-questions.com/reiki-training/Reiki1.htm

During this time each person will experience their own unique reaction to the cleansing period. NO two attunements are ever the same. Depending on which form of Reiki of Healing Modality you choose to be attuned to, depends on how long this Cleansing period may last for, generally they vary from 7 days to 21 days in length.

Reiki only works for the good of all, so during the cleansing period you may undergo a detox, that can often bring about changes in your life. The Reiki attunement can start a cleansing process that effects the physical body as well as the mind and emotions. Toxins that have been stored in the body may be released along with feelings and thoughts that are no longer useful. A process of purification prior to attunement is recommended to improve the benefits one receives.

Many people report experiencing some of the following things:

Opening of the third eye

An increase in intuitive awareness

Other psychic abilities.

A release of Negative Emotions

Changes in food preferences

http://www.thereikichain.com/Attunements.html

As the body processes the attunements they bring with them a deep cleansing and healing. Many people find they have increased intuition or creativity. Physically you may experience minor cold symptoms, headache, increased body discharges, etc. On an emotional level you may feel tiredness, have vivid dreams, surges of emotion such as anger/tears or old memories resurfacing which need to be resolved. Reiki will affect you in the way that is right for you and symptoms will pass in a few days.

Traditionally a 21 day cleansing period follows Reiki one. Practising on yourself daily will maximise the benefits. Once you have been attuned to Reiki one the more you use the energy the stronger it will become. It is common for people to find the clarity and strength to bring positive change into their lives.

http://www.renaissancetherapy.co.uk/reiki attunements.htm

Taggart King of Reiki Evolution, whose work this course is based on, has this to say about the 21 day cleansing period –

It is traditional within Reiki to think in terms of a 21-day period of clearing out or cleansing, as the energy starts to work on you as its first priority. Common reactions are to have a ‘Reiki cold’ or other respiratory infection, an occasional surprising migraine, or to feel quite tired and sleepy for some days during the 2-3 week period after attunement. Emotional ups and downs are quite common, and you may find that you are seeing things in ‘Technicolor’ for a while, with colours taking on an amazing intensity. For some, Reiki leads to a period of dissatisfaction, leading you to think carefully about your life and your priorities. For the most part Reiki works gently and seems to have built-in mechanisms to prevent the ‘clearing out’ period from being particularly eventful.

The ’21 day ‘ period is a bit of a Reiki myth, actually, because Reiki continues to work on you months and even years later, and it is possible that you will release things further down the line, too, not just in the first 21 days. Stronger reactions are more common in the first few weeks after going on a course, of you are going to have a strong reaction (such things are not compulsory!) though they can happen at any time, based on what is right for you. We receive what is right for us at any given time. We are all different.

We received three empowerments on the day and my experience of each one was very different, and differed from those of the other people on the course.

The first empowerment was very powerful and made me feel quite emotional. My head felt fuzzy and was filled with a violet colour and my heart felt like it would explode. The word I associated with this empowerment was ‘power’.

The second empowerment was subtler than the first. The word I associated with this one was ‘intuition’ – the right hand side of my head felt fuzzy and felt like it wanted to merge with the left. I also ‘saw’ an indigo outline of an eye. I initially thought this may be my ‘third eye’ but whilst looking for an appropriate image to convey what I saw, I found this symbol, known as the Eye of Horus:

violet eye

Further research into this symbol revealed this:

The Left Eye of Horus represents abstract aesthetic information controlled by the right brain. It deals with esoteric thoughts and feelings and is responsible for intuition. It approaches the universe in terms of female oriented ideation. We use the Left Eye, female oriented, right side of our brain for feeling and intuition.

The eye of Horus, was originally known as the wadjat, but was also called the wedjet, the Eye of the Moon, and later the Eye of Ra. It became a powerful symbol that was used on amulets for protection against evil and was thought to have healing powers.

In the present day the eye of Horus is still a powerful symbol that can be offered as a gift in the form of jewellery, for example, that shows your love for another person. In particular it has connotations of selflessness and dedication as well as the more general functions of good luck and warding off evil forces and improve health.

The third empowerment I associated with the word ‘love’. This time it felt like my left hand side was trying to come into balance with the right – there was a strong buzzing in my left ear – and in my mind’s eye I saw a heart surrounded by rainbow colours, followed by a vision similar to the image below, which to me represents spiritual symmetry and balance:

spiritual symmetry

I did feel noticeably ‘blissed out’ after the empowerments. Taggart comments that ‘If you are basically fine on the physical, mental and emotional level then the energy will not have a great deal to do, but if you have a lot to be sorted out, then the energy will rush in like a tidal wave and start to get things moving!’

Having done a lot of personal development work over the last fifteen years, I feel that mentally and emotionally I am ‘pretty sorted’ – although I wouldn’t be so bold as to say completely sorted, as we all have work to do on ourselves – personal growth is a lifelong adventure! However I would say that I’m very in tune with my authentic self, i.e. I know who I am, what my life purpose is and what I need to feel fulfilled and serene. On occasion, however, I do struggle with self-doubt – am I really on the right path? Is this really the right thing to do? Am I just kidding myself? – and as a particularly sensitive person, I have to be careful not to become too overwrought when faced with stressful situations. Emotionally and mentally, then, I feel that the empowerments ‘fine-tuned’ me, resulting in my feeling more balanced and relaxed and confirming for me that I am indeed on the right path, both personally and professionally.

Physically, I’ve felt some more powerful ‘retuning’ occurring, particularly around my sinuses (always a tricky area for me) which has resulted in a few headaches, and in my legs, which I have felt ‘vibrating’ in a sometimes quite disconcerting way. As my work is very sedentary, the energy in my legs has probably become somewhat static over the years, so I’ve been using Reiki on myself to get the energy moving again which so far seems to have helped.

I’ve also done several Reiki treatments on others, during and since the course, and have been amazed at how powerful this work is, as have been the recipients, some of whom were rather sceptical prior to their Reiki session. For instance, I worked with someone who is going through a number of difficult life events at the moment, and felt a tremendous amount of heat coming from her, particularly around her head. As this person has also been experiencing physical symptoms in her right arm and her left foot, I dedicated more time to these areas, and she reported to me the following day that throughout the night, she could feel something she struggled to describe  – “not exactly pain – maybe a little achy, but strange, a trembling or vibrating maybe?” – in these very spots.

I also worked briefly with a woman who suffers from M.E. and found that though the top of her body was very hot, she was effectively dead, energy-wise, from the waist down. Her legs have caused her a lot of suffering due to her illness, so it will be interesting to continue working with her and see if her condition improves through Reiki treatments.

In contrast to this, I worked with a couple of women, one who is very spiritual and another who feels fulfilled and happy in her life, and felt a gentle breeze – and a huge aura – around the whole of their beings. The second woman also reported that when I worked on her crown chakra, it felt like ‘the top of my head was stretching upwards – like I had a really long head!’  and when I treated her feet,  she commented that it felt ‘like I was sinking into really soft sand’.

I also worked with a very pleasant and contented child, and noted that the energy felt very balanced except for in the throat area.  Much of the Reiki literature advises not to analyse the sensations you feel when treating someone, but I do think that it’s interesting that the energy changed around the throat chakra area and children often feel that in a world dominated by adults, they don’t really have a voice…

All of the people I’ve treated so far have felt very relaxed. As I haven’t got a treatment table yet, I’ve had to work with people sitting on a kitchen chair but despite this a couple of them have still almost nodded off. I also end up feeling very relaxed myself when I’m giving treatments and also very hot – the heat coming through my body when I connect with the energy is incredible and one of my friends actually opened her eyes when I placed my hands on her navel area as she couldn’t believe that amount of heat was emanating just from me! I realised very quickly that I need to tie up my hair and wear cool, loose clothing when working with Reiki. It has also been a surprise how quickly the time goes when I’m giving a treatment. One of the reasons I never previously considered learning physical therapies was because, frankly, I thought I would find it boring! My work has always revolved around communication with words, written (journalism) and spoken (counselling), so spending an hour with someone in complete silence never really appealed to me. However, I find giving Reiki treatments totally absorbing – the time simply flies past and if it wasn’t for other commitments, I could quite happily continue working way beyond the prescribed hour.

As I said in my first Reiki blog, this is just the beginning of my journey into a whole new exciting aspect of universal energy. My aim is to move on to the second degree course in the coming months and in the meantime, I will keep you all updated on my experiences with Reiki. I would also love to hear about any experiences you may have had so please feel free to leave a comment or to contact me via my website at www.empathicguidance.com.

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2 comments

  1. I just recieved my first and second attunements, and I have come home and had some severe physical symptoms. I am fighting sudden bouts of nausea, a cold, chills, and then at other times ……. moments of complete euphoria and bliss. I noticed that after both attunements I immediately began to shake and feel like I had the chills. It was a sacred experiance, and I know that these physical symptoms are emotions leaving my cellular memory…… and so the cleanse is good. My heart Chakra is finally open and well, and I can’t wait to continue my journey with Reiki.


  2. Thanks for sharing your experience, Lyn. It sounds like a very intense process for you but worthwhile, in terms of emotional clearing. I think maybe mine was a little less intense simply because I’ve spent the last fifteen years emotionally healing through other techniques.

    Interestingly though, I think that the Reiki attunements actually ‘crossed a few t’s’ regarding my emotional healing, as I’ve found that since then a number of bad habits I’d had for many, many years which I was still clinging onto – and which I was aware related to emotional defences – have simply slipped away with no effort or willpower on my part at all.

    I’m taking the second degree Reiki course in February. I’ll let you know how it goes.

    Warmest wishes

    Sharon



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