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How I’m trying to change the world

March 26, 2012

So far I’ve shared with you the story of my awakening and the transformational process which followed.  In this post I’m just going to briefly share with you the causes I support and the little bit that I do to try and make a difference to the world.

My main reason for running this site and Facebook page and writing my blog is to promote empathy and equality and help others to find inner peace. I believe in equality for all regardless of age, gender, race, sexuality or species and I think the way to achieve this is through increased empathy and compassion for others. Empathy and compassion increase in people who are content within themselves and are in touch with their authentic selves, having healed their emotional baggage. The flip side of empathy and compassion are injustice and abuse, and I do my best through my internet communication to promote the former and counteract the latter.

I am particularly concerned about the way humans exploit animals and consequently live a vegan lifestyle, which has proved to be a lot easier than I thought it would be. There are many resources out there now for those of us wanting to commit to a completely compassionate lifestyle – just put ‘vegan’ into your search engine and see what comes up.

I also support an animal sanctuary with regular monthly donations. I decided that I wanted to give my support to an animal charity but didn’t just want to give money to one of the ‘giants’ – I wanted to support a specific cause and to see what happened to that money. Last year I visited the Animal Sanctuary in Wilmslow and was really bowled over by the warmth and compassion I felt as we were shown round. The animals are so well cared for and all the staff clearly love what they do. I also like their ethos –  the sanctuary is part of the Humane Education Society,  a charitable organisation working for a more compassionate society through education and practical work with children and animals, and as such offers permanent and temporary homes to animals in need of some loving care, including cats, horses, hens, rabbits, ferrets and pigs.

However, probably the biggest way I’m currently doing my bit to change the world is through my work with young people as this is actively working with the next generation to prompt lasting and positive change. I decided to offer Empathic Guidance sessions to schoolchildren after discussions with my daughter and her friends about many of the usual issues which affect young people such as bullying, body image and sexuality. The support and guidance which I gave them seemed to make a huge difference to their self-esteem and what I found particularly heartening was the fact that the coping techniques which they learned soon became second nature to them. This resulted in a positive increase in their intrinsic self-worth and in their ability to deal with difficult situations and ultimately (and delightfully),  in significantly happier children.

I strongly believe that it really doesn’t matter how gifted and talented or academically successful someone is – if their emotional well-being has been eroded and consequently their  core sense of self is significantly diminished then chances are they’ll end up leading dysfunctional lives. I also feel that the emotional well-being of our young people isn’t given enough attention within our current educational system, so I thought it might be a positive contribution to our society to offer a service which might redress the balance a little.

A school Empathic Guidance session offers support, insight and guidance to the pupils  and is  a safe place for them to share any issues which they feel they cannot discuss with parents, teachers or peers. I began a year ago working on a one-to-one basis but am now working with Panda, the school’s youth worker, on group workshops covering topics such as assertiveness and confidence-building.

My dream is that Empathic Guidance will prove popular enough for us to offer sessions and workshops to other schools and that eventually emotional well-being will be recognised as an important part of our children’s upbringing and education.

Finally, like the famous Gandhi saying, I do believe that we should ‘be the change we want to see in the world’. So as well as the above, I do my best to be pleasant, amiable and polite to everyone I meet during the course of the day – little things like saying please and thank you  and hello and goodbye to people who serve you in shops, leaving tips in cafes, holding doors open for people can make a huge difference and hopefully has a ripple effect, so that the recipient of the amiable and courteous treatment will then treat the next person they encounter in the same way. It’s a really simple way of ‘spreading the joy’ and making a difference.

So that’s a little bit about me and what I do – how are you doing your bit to try and make a positive difference to our world?

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One comment

  1. […] fotografii: Fit Chick Tricks, Time management ninja, Empathic Guidance,  Think […]



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